athenasbump - わかめtube

Homemade Pita Chips

Homemade Pita Chips

1 year ago - 0:49

Why I Started Athena's Bump

Why I Started Athena's Bump

1 year ago - 1:27

Let's Get Moving- More Information

Let's Get Moving- More Information

3 years ago - 0:20

Legs Yoga sequence

Legs Yoga sequence

2 years ago - 6:33

Let’s Get Moving: Upper Body #3 Row

Let’s Get Moving: Upper Body #3 Row

3 years ago - 0:39

Let’s Get Moving: Lower Body #5 Squat

Let’s Get Moving: Lower Body #5 Squat

3 years ago - 0:41

Let's Get Moving AB #2 Clam Shell

Let's Get Moving AB #2 Clam Shell

3 years ago - 0:45

Important Postpartum Nutrients

Important Postpartum Nutrients

1 year ago - 1:05

Let’s Get Moving Upper Body Safety

Let’s Get Moving Upper Body Safety

3 years ago - 0:30

Let's Get Moving AB #6 Plank

Let's Get Moving AB #6 Plank

3 years ago - 0:31

Let’s Get Moving AB Safety

Let’s Get Moving AB Safety

3 years ago - 0:40

Let’s Get Moving Cardio Suggestions

Let’s Get Moving Cardio Suggestions

3 years ago - 0:39

Let's Get Moving AB #4 Mountain Climber

Let's Get Moving AB #4 Mountain Climber

3 years ago - 1:05

Let’s Get Moving Lower Body Safety

Let’s Get Moving Lower Body Safety

3 years ago - 0:34

How to Filet a Fish

How to Filet a Fish

1 year ago - 0:58

Cottage Cheese Pancakes

Cottage Cheese Pancakes

1 year ago - 0:39

Let’s Get Moving: AB #1 Bird Dog

Let’s Get Moving: AB #1 Bird Dog

3 years ago - 0:44

Let’s Get Moving: Lower Body #1 Deadlift

Let’s Get Moving: Lower Body #1 Deadlift

3 years ago - 0:44

Dollar Store Foods for Pregnancy

Dollar Store Foods for Pregnancy

1 year ago - 1:17

Let's Get Moving AB #3 Dynamic Plank

Let's Get Moving AB #3 Dynamic Plank

3 years ago - 0:35

Let’s Get Moving: Upper Body #7 Tricep Extension

Let’s Get Moving: Upper Body #7 Tricep Extension

3 years ago - 0:38

Let’s Get Moving: Upper Body #2 Bent Row

Let’s Get Moving: Upper Body #2 Bent Row

3 years ago - 0:38

Let’s Get Moving: Upper Body #5 Tricep Extension with Band

Let’s Get Moving: Upper Body #5 Tricep Extension with Band

3 years ago - 0:22

Let's Get Moving AB #5 Toe Touches

Let's Get Moving AB #5 Toe Touches

3 years ago - 0:41

Let’s Get Moving: Lower Body #4 Split Squat

Let’s Get Moving: Lower Body #4 Split Squat

3 years ago - 0:51

Let’s Get Moving: Upper Body #4 Shoulder Press

Let’s Get Moving: Upper Body #4 Shoulder Press

3 years ago - 0:35

Let’s Get Moving: Lower Body #2 Front Lunge

Let’s Get Moving: Lower Body #2 Front Lunge

3 years ago - 0:40

Let’s Get Moving: Lower Body #6 Step Up

Let’s Get Moving: Lower Body #6 Step Up

3 years ago - 0:41

Let’s Get Moving: Lower Body #7 Sumo Squat

Let’s Get Moving: Lower Body #7 Sumo Squat

3 years ago - 0:36

Let’s Get Moving: Lower Body #8 Sumo Deadlift

Let’s Get Moving: Lower Body #8 Sumo Deadlift

3 years ago - 0:42

Let’s Get Moving: Upper Body #1 Arnold Press

Let’s Get Moving: Upper Body #1 Arnold Press

3 years ago - 0:26

Let’s Get Moving: Upper Body #6 Shoulder Tap

Let’s Get Moving: Upper Body #6 Shoulder Tap

3 years ago - 0:42

Let’s Get Moving: Lower Body #3 Reverse Lunge

Let’s Get Moving: Lower Body #3 Reverse Lunge

3 years ago - 0:25

2nd APRIL - WHAT TO EXPECT: LIBERATION AWAITS, NEPTUNE IN ARIES, REVOLUTIONS WORLDWIDE & THE RV?

VIVIDEARTH by Anina Malherbe-Lan

2nd APRIL - WHAT TO EXPECT: LIBERATION AWAITS, NEPTUNE IN ARIES, REVOLUTIONS WORLDWIDE & THE RV?

15 hours ago - 1:04:53

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