Third Trimester Grocery List
Athena's Bump
Third Trimester Grocery List
0:27
3 Easy Meals for Lunch or Dinner
Athena's Bump
3 Easy Meals for Lunch or Dinner
1:01
Mediterranean Diet for Gestational Diabetes
Athena's Bump
Mediterranean Diet for Gestational Diabetes
0:30
First Shower After Giving Birth
Athena's Bump
First Shower After Giving Birth
0:49
Roasted Veggie Salad Recipe
Athena's Bump
Roasted Veggie Salad Recipe
0:37
How to Make Greek Leg of Lamb
Athena's Bump
How to Make Greek Leg of Lamb
1:54
Mythbusting: Eating for Two During Pregnancy
Athena's Bump
Mythbusting: Eating for Two During Pregnancy
0:43
The Benefits of the Mediterranean Diet for Breastfeeding
Athena's Bump
The Benefits of the Mediterranean Diet for Breastfeeding
0:38
Trader Joes Mediterranean Must Haves
Athena's Bump
Trader Joes Mediterranean Must Haves
0:26
What Does You Body Thrive On?
Athena's Bump
What Does You Body Thrive On?
0:35
Cottage Cheese Pancakes
Athena's Bump
Cottage Cheese Pancakes
0:39
Maternal Mortality Rates + Self Advocacy
Athena's Bump
Maternal Mortality Rates + Self Advocacy
1:04
Homemade Pita Chips
Athena's Bump
Homemade Pita Chips
0:49
2nd Trimester Grocery List
Athena's Bump
2nd Trimester Grocery List
0:25
Important Postpartum Nutrients
Athena's Bump
Important Postpartum Nutrients
1:05
How to Filet a Fish
Athena's Bump
How to Filet a Fish
0:58
TTC Grocery List
Athena's Bump
TTC Grocery List
0:21
Why I Started Athena's Bump
Athena's Bump
Why I Started Athena's Bump
1:27
Higher Risk Foods During Pregnancy
Athena's Bump
Higher Risk Foods During Pregnancy
0:25
First Ladies' Favorite Foods
Athena's Bump
First Ladies' Favorite Foods
0:56
Cranberry Lime Mocktail
Athena's Bump
Cranberry Lime Mocktail
0:15
First Trimester Grocery List
Athena's Bump
First Trimester Grocery List
0:29
Dollar Store Foods for Pregnancy
Athena's Bump
Dollar Store Foods for Pregnancy
1:17
Mediterranean Diet: Homemade Stuffed Grape Leaves!
Athena's Bump
Mediterranean Diet: Homemade Stuffed Grape Leaves!
1:00
PACKING FOOD for a Long Flight!
Athena's Bump
PACKING FOOD for a Long Flight!
0:46
Did Adam and Eve Eat a FIG
Athena's Bump
Did Adam and Eve Eat a FIG
0:46
Olive Picking in the Med!
Athena's Bump
Olive Picking in the Med!
0:42
Make kids eat cauliflower with bechamel sauce!
Athena's Bump
Make kids eat cauliflower with bechamel sauce!
1:00
Super easy 5(4) seeded cracker!
Athena's Bump
Super easy 5(4) seeded cracker!
1:00
HEALTHY Eating at Food trucks
Athena's Bump
HEALTHY Eating at Food trucks
0:59
What’s a HEALTHY Tailgate Like
Athena's Bump
What’s a HEALTHY Tailgate Like
0:58
The BEST and HEALTHIEST concession food 1
Athena's Bump
The BEST and HEALTHIEST concession food 1
1:00
Picking Poinsettias!
Athena's Bump
Picking Poinsettias!
1:00
Legs Yoga sequence
Athena's Bump
Legs Yoga sequence
6:33
Let’s Get Moving Upper Body Safety
Athena's Bump
Let’s Get Moving Upper Body Safety
0:30
Let’s Get Moving: Certified Personal Trainer
Athena's Bump
Let’s Get Moving: Certified Personal Trainer
0:18
Let's Get Moving- More Information
Athena's Bump
Let's Get Moving- More Information
0:20
Let’s Get Moving: AB #1 Bird Dog
Athena's Bump
Let’s Get Moving: AB #1 Bird Dog
0:44
Let's Get Moving AB #3 Dynamic Plank
Athena's Bump
Let's Get Moving AB #3 Dynamic Plank
0:35
Let's Get Moving AB #4 Mountain Climber
Athena's Bump
Let's Get Moving AB #4 Mountain Climber
1:05
Let's Get Moving AB #5 Toe Touches
Athena's Bump
Let's Get Moving AB #5 Toe Touches
0:41
Let's Get Moving AB #6 Plank
Athena's Bump
Let's Get Moving AB #6 Plank
0:31
Let’s Get Moving AB Safety
Athena's Bump
Let’s Get Moving AB Safety
0:40
Let’s Get Moving: Lower Body #1 Deadlift
Athena's Bump
Let’s Get Moving: Lower Body #1 Deadlift
0:44
Let’s Get Moving: Lower Body #2 Front Lunge
Athena's Bump
Let’s Get Moving: Lower Body #2 Front Lunge
0:40
Let’s Get Moving: Lower Body #3 Reverse Lunge
Athena's Bump
Let’s Get Moving: Lower Body #3 Reverse Lunge
0:25
Let’s Get Moving: Lower Body #4 Split Squat
Athena's Bump
Let’s Get Moving: Lower Body #4 Split Squat
0:51
Let’s Get Moving: Lower Body #5 Squat
Athena's Bump
Let’s Get Moving: Lower Body #5 Squat
0:41
Let’s Get Moving: Lower Body #6 Step Up
Athena's Bump
Let’s Get Moving: Lower Body #6 Step Up
0:41
Let’s Get Moving: Lower Body #7 Sumo Squat
Athena's Bump
Let’s Get Moving: Lower Body #7 Sumo Squat
0:36
Let’s Get Moving: Lower Body #8 Sumo Deadlift
Athena's Bump
Let’s Get Moving: Lower Body #8 Sumo Deadlift
0:42
Let’s Get Moving Lower Body Safety
Athena's Bump
Let’s Get Moving Lower Body Safety
0:34
Let’s Get Moving: Upper Body #1 Arnold Press
Athena's Bump
Let’s Get Moving: Upper Body #1 Arnold Press
0:26
Let’s Get Moving: Upper Body #2 Bent Row
Athena's Bump
Let’s Get Moving: Upper Body #2 Bent Row
0:38
Let’s Get Moving: Upper Body #3 Row
Athena's Bump
Let’s Get Moving: Upper Body #3 Row
0:39
Let’s Get Moving: Upper Body #4 Shoulder Press
Athena's Bump
Let’s Get Moving: Upper Body #4 Shoulder Press
0:35
Let’s Get Moving: Upper Body #5 Tricep Extension with Band
Athena's Bump
Let’s Get Moving: Upper Body #5 Tricep Extension with Band
0:22
Let’s Get Moving: Upper Body #6 Shoulder Tap
Athena's Bump
Let’s Get Moving: Upper Body #6 Shoulder Tap
0:42
Let’s Get Moving: Upper Body #7 Tricep Extension
Athena's Bump
Let’s Get Moving: Upper Body #7 Tricep Extension
0:38
Let’s Get Moving Cardio Suggestions
Athena's Bump
Let’s Get Moving Cardio Suggestions
0:39
Let's Get Moving AB #2 Clam Shell
Athena's Bump
Let's Get Moving AB #2 Clam Shell
0:45