Front Row with Ed and Elizabeth
3 Easy Chest Exercises for Seniors to Build Strength at Any Age (at home)
5:49
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5 Essential Self-Care Tools to Thrive in 2025: Boost Your Wellness!
8:35
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6 Reasons Why MUSCLE is MEDICINE (especially for Seniors)
7:22
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Protect and Strengthen Your Bones with This Simple Heel Drop Exercise!
4:51
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Osteoporosis & Arthritis? 3 Safe Exercise Tips You NEED!
9:29
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Protect Your Bones from Osteoporosis with the BEST Impact Exercises!
4:25
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How to Improve Bone Density in Your Hips Fast (at home exercises)
2:17
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Why Sugar is Destroying Your Bones: 3 Dangers for Seniors with Osteoporosis
2:40
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3 Sets of 10 vs. 1 Set of 30: The Muscle Growth Mistake Seniors Must Avoid!
4:46
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4 Proven Exercises to Build Bone Density in Your Spine (Backed by Science)
8:28
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SECRET EXERCISE For Fall Prevention, Better Walking & Circulation (Soleus Pump)
6:12
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Poor Vision in Seniors Increases Deadly Fall Risks (And How to Prevent It)
7:28
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Best Seated Chair Core Exercises for Seniors!
9:13
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3 Exercises For SENIORS Who SIT Too Much!
12:08
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Dead Butt Syndrome Glut Amnesia SOLVED!
10:58
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14-Day Posture FIX Challenge! Sign up TODAY! #seniorstrength
1:00
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Seniors Posture Test: Do You Pass or FAIL?
8:03
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Strength Training for Seniors: Functional Moves That Work!
0:56
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Senior Strength: Master Wall Push Ups with These Simple Steps!
0:43
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Strength Training The Key to Aging Gracefully! #healthyaging
1:00
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Why Regular Blood Work Could Save Your Life!
0:59
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Physical Therapist Reveals 6 Rules for HEALTH (at 56 Y.O.)
10:18
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I Started YOUTUBE at 47 Years Old. It Changed My Life
13:41
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North of 50 Fitness: Menopause, Exercise, & Fatigue
2:30
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North of 50 Fitness: Do More of THIS!
1:07
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Energy Clearing & Chakra Meditations: Guided Audio for Inner Balance for Beginners
12:30
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How to Start Meditation: Beginner's Audio Guide
3:07
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Beginner's Body Scan Meditation | Audio Only | Relaxation & Mindfulness Guide
18:16
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Podcast: How Meditation Transforms Brain Structure & Boosts Overall Health
1:05:51
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Breathwork: Align Your Mind and Body | Audio Only Guide
4:37
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Seniors: Train the MOVEMENT not the MUSCLE #💪🏽 #healthyaging #seniorfitness
0:58
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5 ESSENTIAL Strength Exercises for SENIORS: Easy & Effective!
7:21
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What is YOUR Biggest HEALTH Concern? Let’s Fix it!
0:44
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Top 3 Excuses Why Seniors Don’t Exercise #shorts 💪🏽
0:57
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Overhead Squatting For Shoulders & Thoracic Spine
0:09
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Osteoporosis Challenge Starts tomorrow, Last Chance!
1:07
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3 Power Osteoporosis Ex's to Build Bone Density & Prevent Falls
7:56
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“Kitchen Cleanup” for Osteoporosis: Medication, Sugars, Processed Foods
5:40
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Daily Protein Requirements for Osteoporosis 💪🏽#shortsvideo
0:58
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Can Exercise KILL CANCER TUMOR Cells?
3:39
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How to Get in the Bath Tub SAFELY #shorts 🛀
0:59
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Help! I’ve Fallen and I Can’t Get Up #shorts 🙁
0:54
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3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)
15:02
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PREVENT FALLS With Dynamic AND Static Balance Exercises
6:57
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How to Get In & Out of the BATHTUB SAFELY ( even w/shoulder or hip pain)
8:04
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Top Best Selling Book For Senior Strength Training!
3:51
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Top 3 Reasons Seniors Should Walk Backwards (& how to do it)
9:52
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Why Sit-Ups are So BAD for Osteoporosis (do THIS instead)
4:54
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Osteoporosis: How to Fix Your Back Hump/Kyphosis!
7:53
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SENIORS: Get "Perfect Posture" Today!
6:33
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Knee & Hip Osteoarthritis Treatment: Bellingham, Physical Therapy
6:54
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3 Essential Components of Osteoporosis Exercise Programs #osteoporosis #activeseniors #bonedensity
0:50
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40 At-Home Exercises For Seniors! Ed Deboo Physical Therapist #activeseniors
0:57
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3 At-Home Fitness Tests For Seniors #shorts #activeseniors #bonedensity
0:49
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Don’t Have Surgery Until You Watch This!
3:35
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Do You Pass the MOBILITY TEST@ 55 years old? 💪🏽#shorts
0:28
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Is Walking Considered Strengthening? 💪🏽#shorts #walking
0:41
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85 Year Old (my dad) Does 3 Shoulder Arthritis Exercises DAILY #seniorstrength 💪🏽
1:01
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84 Year Old Does THIS DAILY (you should too) 💪🏽 #seniorstrength
0:59
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 What is the least number of steps I need every day?🚶#shorts
0:43
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What is the LEAST Amount of Steps per Day?
0:44
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The 5 Most Important Questions ALL SENIORS Should Ask Themselves (before it’s too late)
8:46
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Over 50? 5 Life-Changing Reasons For "Dry January" (no alcohol for 30 days)
4:17
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Over 60 and Getting Weak? Start Strength Training @ Home!
0:59
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40 OSTEOPOROSIS Safe Strength & Balance Training Ex's For Seniors!
3:42
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Fitness Tracker: Love WALKING? Stretch THIS Joint
6:02
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STOP Running if You Have Osteoporosis – Until You Watch THIS!
3:27
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3 Foot & Toe Stretches: Bellingham Physical Therapy
4:03
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The REAL Danger in Taking Too Many Medications (and 5 Things to do about it)
4:57
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Physical Therapist Reveals 3 BEST Pickle ball Warm up Exercises #shorts #pickleball
1:01
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4 BEST Osteoporosis Exercises to do NOW #shorts 🦴 #osteoporosis
0:52
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Eat 6 per Day to Increase Bone Density #shorts # #osteopenia
0:46
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Osteoporosis & Coffee Dangers ☕️shorts #osteopenia #nursinghome #osteoporosis #seniorcare #mobility
1:00
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Treat OSTEOPOROSIS in 3 Steps Daily 🦴#shorts #osteoporosis
1:01
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OSTEOPOROSIS Treatment (Without Medication) Steady, Straight, & Strong
8:23
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Best BALANCE Exercise For SENIORS, Guaranteed! #shorts
0:58
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Stay Out of NURSING HOMES With THIS EXERCISE!
4:17
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Physical Therapist Reveals SECRETS of OSTEOPOROSIS Core Exercises
7:35
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#1 Reason SENIORS End up in Nursing Homes (and what to do about it)
6:33
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5 Dangerous Signs of Dehydration in Seniors
3:54
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3 BIGGEST MISTAKES in Osteoporosis Exercise Programs (and what you should do)
8:42
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9 Surprising Benefits of Daily Walking! Physical Therapy Bellingham
5:53
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Men Over 50? Establish Your All Star "MEDICAL" Team NOW!
5:03
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OVER 50? Test Your Shoulder Mobility: Bellingham Physical Therapy
6:51
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Secret to Relieving Chronic Shoulder Pain/Tightness: Bellingham Physical Therapy
5:20
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Best CURE For HICCUPS #shorts
0:46
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6 Must-Do Fitness Tests for SENIORS
6:24
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5 Best "OLD MAN" Exercises to Stay Flexible & Strong!
5:47
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SAVE Your SHOULDERS in Just 10 Minutes! Bellingham Physical Therapy
6:21
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5 Hip Strengthening Ex's for SENIORS - From Easy to Hard
11:06
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Lower BLOOD PRESSURE Without MEDICATION (Do This EXERCISE)
6:56
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Fall-Proof Your Life: Master Balance & Strengthening in 15 Minutes a Day! (Part 2 of 2)
12:32
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Unsafe or Unstable? Seniors, Test Your Balance & Know Your Risks (Part 1 of 2)
13:41
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The Surprising TRUTH About Weekend-Only Exercise!
3:36
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Critical Advice for Seniors: Squat Despite Arthritis – Don't Delay!"
5:58
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Over 50? 5 Stretches to do DAILY Before it's Too Late!
11:18
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The Secret to Efficient Exercise: Walk and Strengthen Simultaneously!
4:58
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More Alcohol = Smaller Brain | Why I (mostly) STOPPED Drinking Alcohol
3:46
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What Does “Scapula In Your Back Pocket” Mean? # shorts 🏋️♀️ #strengthtraining
0:36
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Source of Pain or is it REFERRED Pain? #shorts 😫 #osteoporosis
0:51