Use your senses to regulate your emotions!
Jim Kwik
Use your senses to regulate your emotions!
1:01
What are emotions?
Jim Kwik
What are emotions?
0:52
How to Enter the Flow State & Concentrate
Jim Kwik
How to Enter the Flow State & Concentrate
7:56
Is it ok to avoid emotions sometimes? 🤨
Jim Kwik
Is it ok to avoid emotions sometimes? 🤨
0:59
Use Your Emotions Correctly & Get Results You’re After | Ethan Kross
Jim Kwik
Use Your Emotions Correctly & Get Results You’re After | Ethan Kross
39:00
How to daydream the RIGHT way!
Jim Kwik
How to daydream the RIGHT way!
0:59
2 Ways to Calm Down Your Mind
Jim Kwik
2 Ways to Calm Down Your Mind
0:59
How to train your default mode network 🧠
Jim Kwik
How to train your default mode network 🧠
0:59
7 Study Tips for Better Memory 🧠
Jim Kwik
7 Study Tips for Better Memory 🧠
8:21
How long should you nap? #brainscience
Jim Kwik
How long should you nap? #brainscience
0:38
How to Rest Your Brain 🧠
Jim Kwik
How to Rest Your Brain 🧠
10:14
The gift hidden in menopause 🙏
Jim Kwik
The gift hidden in menopause 🙏
1:05
The 3 Stages of Menopause
Jim Kwik
The 3 Stages of Menopause
0:49
How to Improve Your Focus NOW!
Jim Kwik
How to Improve Your Focus NOW!
7:34
Menopause symptoms to look out for 👀
Jim Kwik
Menopause symptoms to look out for 👀
1:12
Menopause: What Every Woman Needs to Know! Tamsen Fadal
Jim Kwik
Menopause: What Every Woman Needs to Know! Tamsen Fadal
27:24
Are you on the right path? @DrJulie
Jim Kwik
Are you on the right path? @DrJulie
0:42
From Self-Criticism to Growth 🚀 @DrJulie
Jim Kwik
From Self-Criticism to Growth 🚀 @DrJulie
1:02
Method of Loci | Do a Presentation WITHOUT Notes!
Jim Kwik
Method of Loci | Do a Presentation WITHOUT Notes!
14:35
Are Feelings Facts? @DrJulie
Jim Kwik
Are Feelings Facts? @DrJulie
1:02
Maintain a Thriving Mind Through Life's Messy Moments | Dr. Julie Smith
Jim Kwik
Maintain a Thriving Mind Through Life's Messy Moments | Dr. Julie Smith
36:52
Design your space for learning! 🧠
Jim Kwik
Design your space for learning! 🧠
1:04
Become a better learner today! 🧠
Jim Kwik
Become a better learner today! 🧠
1:00
How to learn every day 🧠
Jim Kwik
How to learn every day 🧠
1:02
How to Set Goals Based on Your Brain Type
Jim Kwik
How to Set Goals Based on Your Brain Type
10:42
Tips for better learning 🧠
Jim Kwik
Tips for better learning 🧠
1:05
12 Tips for Developing Consistent Learning Habits
Jim Kwik
12 Tips for Developing Consistent Learning Habits
13:07
Why you're attracting the wrong partners 👀
Jim Kwik
Why you're attracting the wrong partners 👀
0:42
How to heal from a breakup 💔
Jim Kwik
How to heal from a breakup 💔
1:00
What to do when your partner is depressed?
Jim Kwik
What to do when your partner is depressed?
1:07
5 Ways to Upgrade Your Memory TODAY
Jim Kwik
5 Ways to Upgrade Your Memory TODAY
11:48
Love vs Lust: What's the difference?
Jim Kwik
Love vs Lust: What's the difference?
1:00
Your Brain on Love: From Lust to True Partnership | Jillian Turecki
Jim Kwik
Your Brain on Love: From Lust to True Partnership | Jillian Turecki
36:59
Is this the future of social media? 😮
Jim Kwik
Is this the future of social media? 😮
1:00
Are you addicted to social media? Find out!
Jim Kwik
Are you addicted to social media? Find out!
0:51
Why is social media so addictive! 🤯
Jim Kwik
Why is social media so addictive! 🤯
0:57
5 Ways to Boost Your Career in 2025
Jim Kwik
5 Ways to Boost Your Career in 2025
13:23
3 Tips for Brain Health 🧠 @dr_brein
Jim Kwik
3 Tips for Brain Health 🧠 @dr_brein
0:59
How to Overcome Your Social Media Addiction! 😵‍💫 Dr. Ben Rein
Jim Kwik
How to Overcome Your Social Media Addiction! 😵‍💫 Dr. Ben Rein
39:55
Dietary recommendations for muscle growth 💪 @DrGabrielleLyon
Jim Kwik
Dietary recommendations for muscle growth 💪 @DrGabrielleLyon
1:00
Ideal frequency for resistance training 💪
Jim Kwik
Ideal frequency for resistance training 💪
0:59
Best supplements for muscle growth 💪 @DrGabrielleLyon
Jim Kwik
Best supplements for muscle growth 💪 @DrGabrielleLyon
0:58
How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein
Jim Kwik
How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein
13:26
Tracking Markers for Muscle Growth 💪
Jim Kwik
Tracking Markers for Muscle Growth 💪
1:00
How Muscle Health Powers Longevity, Metabolism & Brain | Dr. Gabrielle Lyon
Jim Kwik
How Muscle Health Powers Longevity, Metabolism & Brain | Dr. Gabrielle Lyon
29:14
Try Expressive Writing today!
Jim Kwik
Try Expressive Writing today!
1:00
Meditation changes your brain! 😮
Jim Kwik
Meditation changes your brain! 😮
0:58
Natural remedy for stress relief 👇
Jim Kwik
Natural remedy for stress relief 👇
0:57
How to Read a Book a Week 📚
Jim Kwik
How to Read a Book a Week 📚
31:03
Positive self-talk for anxiety relief 😮‍💨
Jim Kwik
Positive self-talk for anxiety relief 😮‍💨
0:55
Use Neuroplasticity to Break Your Anxiety 😵‍💫
Jim Kwik
Use Neuroplasticity to Break Your Anxiety 😵‍💫
20:52
3 Traits of SUCCESSFUL people 🚀
Jim Kwik
3 Traits of SUCCESSFUL people 🚀
1:00
The ONE trait SUCCESSFUL people have 👇
Jim Kwik
The ONE trait SUCCESSFUL people have 👇
0:55
Active Learning vs Passive Learning
Jim Kwik
Active Learning vs Passive Learning
0:44
Create Change that Lasts in 2025 🎉
Jim Kwik
Create Change that Lasts in 2025 🎉
6:40
The 3x5 Exercise by David Novak ✍️
Jim Kwik
The 3x5 Exercise by David Novak ✍️
0:56
How to Become an Active Learner for Life | David Novak
Jim Kwik
How to Become an Active Learner for Life | David Novak
46:10
Jim Kwik Morning Routines for 2025 ☀️
Jim Kwik
Jim Kwik Morning Routines for 2025 ☀️
9:30
Start 2025 Strong with THIS Simple Step!
Jim Kwik
Start 2025 Strong with THIS Simple Step!
0:57
5-Step Plan for a Limitless Life in 2025
Jim Kwik
5-Step Plan for a Limitless Life in 2025
15:55
A trick to read better today! 📚
Jim Kwik
A trick to read better today! 📚
0:44
How to take a break and rest your brain 😮‍💨
Jim Kwik
How to take a break and rest your brain 😮‍💨
0:59
Feeling burned out? 😵‍💫 Watch this!
Jim Kwik
Feeling burned out? 😵‍💫 Watch this!
0:37
Feeling GUILTY for relaxing? Watch this!
Jim Kwik
Feeling GUILTY for relaxing? Watch this!
1:02
How To Take a Break 😮‍💨
Jim Kwik
How To Take a Break 😮‍💨
7:20
How to plan your day ☀️
Jim Kwik
How to plan your day ☀️
0:32
You need a morning routine! ☀️
Jim Kwik
You need a morning routine! ☀️
0:26
The benefits of synethesia 🧠
Jim Kwik
The benefits of synethesia 🧠
1:01
What synesthesia is like 🤯
Jim Kwik
What synesthesia is like 🤯
0:58
How to Build Good Habits in 2025
Jim Kwik
How to Build Good Habits in 2025
9:29
What is Synesthesia? 👀
Jim Kwik
What is Synesthesia? 👀
0:57
Synesthesia: Experiencing Life Beyond 5 Senses
Jim Kwik
Synesthesia: Experiencing Life Beyond 5 Senses
9:22
Use this model to create better results 🤑
Jim Kwik
Use this model to create better results 🤑
0:44
Why morning routine is important
Jim Kwik
Why morning routine is important
0:14
Keep the promises you do to yourself ❤️
Jim Kwik
Keep the promises you do to yourself ❤️
0:36
The most powerful daily habit 😮
Jim Kwik
The most powerful daily habit 😮
0:39
4 Decisions You Need to Make in 2025
Jim Kwik
4 Decisions You Need to Make in 2025
13:59
Do This Powerful 3-Step Morning Routine in 2025 | Rangan Chatterjee
Jim Kwik
Do This Powerful 3-Step Morning Routine in 2025 | Rangan Chatterjee
28:22
Can't remember names? Watch this 🙏
Jim Kwik
Can't remember names? Watch this 🙏
0:31
Why I'm always pointing to my brain 👉🧠
Jim Kwik
Why I'm always pointing to my brain 👉🧠
0:45
EMDR Therapy explained 👀
Jim Kwik
EMDR Therapy explained 👀
0:56
What is brainspotting therapy? 🧠
Jim Kwik
What is brainspotting therapy? 🧠
1:00
How to Rest Your Brain Even When You’re Busy 😮‍💨
Jim Kwik
How to Rest Your Brain Even When You’re Busy 😮‍💨
18:19
Polyvagal Theory explained 👀⁠
Jim Kwik
Polyvagal Theory explained 👀⁠
0:57
3 Brain-Based Therapy Techniques 🧠
Jim Kwik
3 Brain-Based Therapy Techniques 🧠
15:32
Do THIS when you're introduced to someone! #memorytricks
Jim Kwik
Do THIS when you're introduced to someone! #memorytricks
0:23
Turn struggle into strength! 💪
Jim Kwik
Turn struggle into strength! 💪
0:36
Do you wake up in the middle of the night? 💤 Do THIS!
Jim Kwik
Do you wake up in the middle of the night? 💤 Do THIS!
0:56
What shallow breathing does to your heart 😧
Jim Kwik
What shallow breathing does to your heart 😧
0:55
Evening Routines for Better Memory 🧠💤
Jim Kwik
Evening Routines for Better Memory 🧠💤
7:35
STOP drinking tap water! 💧
Jim Kwik
STOP drinking tap water! 💧
0:54
3 Keys to Keep Your Health Strong Forever | Michael Breus
Jim Kwik
3 Keys to Keep Your Health Strong Forever | Michael Breus
40:28
The key to GOOD memory 🧠
Jim Kwik
The key to GOOD memory 🧠
0:44
Why reading is good for you 📚
Jim Kwik
Why reading is good for you 📚
0:17
Watch this if you spend a lot of time in the computer!
Jim Kwik
Watch this if you spend a lot of time in the computer!
0:43
The Thanksgiving Formula for gratitude
Jim Kwik
The Thanksgiving Formula for gratitude
0:59
7 Keys to Change Your Destiny ❤️
Jim Kwik
7 Keys to Change Your Destiny ❤️
18:28
The impact of gratitude in your brain 🧠
Jim Kwik
The impact of gratitude in your brain 🧠
1:00
12 Ways You Can Practice Gratitude Daily
Jim Kwik
12 Ways You Can Practice Gratitude Daily
9:20
This is the power of your mind! 😮
Jim Kwik
This is the power of your mind! 😮
0:53