Jim Kwik
The 2 types of stress! 😵💫
0:58
Jim Kwik
5 Science-Based Strategies for Stress Management | Dr. Aditi Nerurkar
43:53
Jim Kwik
Use your senses to regulate your emotions!
1:01
Jim Kwik
What are emotions?
0:52
Jim Kwik
How to Enter the Flow State & Concentrate
7:56
Jim Kwik
Is it ok to avoid emotions sometimes? 🤨
0:59
Jim Kwik
Use Your Emotions Correctly & Get Results You’re After | Ethan Kross
39:00
Jim Kwik
How to daydream the RIGHT way!
0:59
Jim Kwik
2 Ways to Calm Down Your Mind
0:59
Jim Kwik
How to train your default mode network 🧠
0:59
Jim Kwik
7 Study Tips for Better Memory 🧠
8:21
Jim Kwik
How long should you nap? #brainscience
0:38
Jim Kwik
How to Rest Your Brain 🧠
10:14
Jim Kwik
The gift hidden in menopause 🙏
1:05
Jim Kwik
The 3 Stages of Menopause
0:49
Jim Kwik
How to Improve Your Focus NOW!
7:34
Jim Kwik
Menopause symptoms to look out for 👀
1:12
Jim Kwik
Menopause: What Every Woman Needs to Know! Tamsen Fadal
27:24
Jim Kwik
Are you on the right path? @DrJulie
0:42
Jim Kwik
From Self-Criticism to Growth 🚀 @DrJulie
1:02
Jim Kwik
Method of Loci | Do a Presentation WITHOUT Notes!
14:35
Jim Kwik
Are Feelings Facts? @DrJulie
1:02
Jim Kwik
Maintain a Thriving Mind Through Life's Messy Moments | Dr. Julie Smith
36:52
Jim Kwik
Design your space for learning! 🧠
1:04
Jim Kwik
Become a better learner today! 🧠
1:00
Jim Kwik
How to learn every day 🧠
1:02
Jim Kwik
How to Set Goals Based on Your Brain Type
10:42
Jim Kwik
Tips for better learning 🧠
1:05
Jim Kwik
12 Tips for Developing Consistent Learning Habits
13:07
Jim Kwik
Why you're attracting the wrong partners 👀
0:42
Jim Kwik
How to heal from a breakup 💔
1:00
Jim Kwik
What to do when your partner is depressed?
1:07
Jim Kwik
5 Ways to Upgrade Your Memory TODAY
11:48
Jim Kwik
Love vs Lust: What's the difference?
1:00
Jim Kwik
Your Brain on Love: From Lust to True Partnership | Jillian Turecki
36:59
Jim Kwik
Is this the future of social media? 😮
1:00
Jim Kwik
Are you addicted to social media? Find out!
0:51
Jim Kwik
Why is social media so addictive! 🤯
0:57
Jim Kwik
5 Ways to Boost Your Career in 2025
13:23
Jim Kwik
3 Tips for Brain Health 🧠 @dr_brein
0:59
Jim Kwik
How to Overcome Your Social Media Addiction! 😵💫 Dr. Ben Rein
39:55
Jim Kwik
Dietary recommendations for muscle growth 💪 @DrGabrielleLyon
1:00
Jim Kwik
Ideal frequency for resistance training 💪
0:59
Jim Kwik
Best supplements for muscle growth 💪 @DrGabrielleLyon
0:58
Jim Kwik
How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein
13:26
Jim Kwik
Tracking Markers for Muscle Growth 💪
1:00
Jim Kwik
How Muscle Health Powers Longevity, Metabolism & Brain | Dr. Gabrielle Lyon
29:14
Jim Kwik
Try Expressive Writing today!
1:00
Jim Kwik
Meditation changes your brain! 😮
0:58
Jim Kwik
Natural remedy for stress relief 👇
0:57
Jim Kwik
How to Read a Book a Week 📚
31:03
Jim Kwik
Positive self-talk for anxiety relief 😮💨
0:55
Jim Kwik
Use Neuroplasticity to Break Your Anxiety 😵💫
20:52
Jim Kwik
3 Traits of SUCCESSFUL people 🚀
1:00
Jim Kwik
The ONE trait SUCCESSFUL people have 👇
0:55
Jim Kwik
Active Learning vs Passive Learning
0:44
Jim Kwik
Create Change that Lasts in 2025 🎉
6:40
Jim Kwik
The 3x5 Exercise by David Novak ✍️
0:56
Jim Kwik
How to Become an Active Learner for Life | David Novak
46:10
Jim Kwik
Jim Kwik Morning Routines for 2025 ☀️
9:30
Jim Kwik
Start 2025 Strong with THIS Simple Step!
0:57
Jim Kwik
5-Step Plan for a Limitless Life in 2025
15:55
Jim Kwik
A trick to read better today! 📚
0:44
Jim Kwik
How to take a break and rest your brain 😮💨
0:59
Jim Kwik
Feeling burned out? 😵💫 Watch this!
0:37
Jim Kwik
Feeling GUILTY for relaxing? Watch this!
1:02
Jim Kwik
How To Take a Break 😮💨
7:20
Jim Kwik
How to plan your day ☀️
0:32
Jim Kwik
You need a morning routine! ☀️
0:26
Jim Kwik
The benefits of synethesia 🧠
1:01
Jim Kwik
What synesthesia is like 🤯
0:58
Jim Kwik
How to Build Good Habits in 2025
9:29
Jim Kwik
What is Synesthesia? 👀
0:57
Jim Kwik
Synesthesia: Experiencing Life Beyond 5 Senses
9:22
Jim Kwik
Use this model to create better results 🤑
0:44
Jim Kwik
Why morning routine is important
0:14
Jim Kwik
Keep the promises you do to yourself ❤️
0:36
Jim Kwik
The most powerful daily habit 😮
0:39
Jim Kwik
4 Decisions You Need to Make in 2025
13:59
Jim Kwik
Do This Powerful 3-Step Morning Routine in 2025 | Rangan Chatterjee
28:22
Jim Kwik
Can't remember names? Watch this 🙏
0:31
Jim Kwik
Why I'm always pointing to my brain 👉🧠
0:45
Jim Kwik
EMDR Therapy explained 👀
0:56
Jim Kwik
What is brainspotting therapy? 🧠
1:00
Jim Kwik
How to Rest Your Brain Even When You’re Busy 😮💨
18:19
Jim Kwik
Polyvagal Theory explained 👀
0:57
Jim Kwik
3 Brain-Based Therapy Techniques 🧠
15:32
Jim Kwik
Do THIS when you're introduced to someone! #memorytricks
0:23
Jim Kwik
Turn struggle into strength! 💪
0:36
Jim Kwik
Do you wake up in the middle of the night? 💤 Do THIS!
0:56
Jim Kwik
What shallow breathing does to your heart 😧
0:55
Jim Kwik
Evening Routines for Better Memory 🧠💤
7:35
Jim Kwik
STOP drinking tap water! 💧
0:54
Jim Kwik
3 Keys to Keep Your Health Strong Forever | Michael Breus
40:28
Jim Kwik
The key to GOOD memory 🧠
0:44
Jim Kwik
Why reading is good for you 📚
0:17
Jim Kwik
Watch this if you spend a lot of time in the computer!
0:43
Jim Kwik
The Thanksgiving Formula for gratitude
0:59
Jim Kwik
7 Keys to Change Your Destiny ❤️
18:28
Jim Kwik
The impact of gratitude in your brain 🧠
1:00
Jim Kwik
12 Ways You Can Practice Gratitude Daily
9:20
Jim Kwik
This is the power of your mind! 😮
0:53
Jim Kwik
3 Books for Brain Health 🧠
0:51
Jim Kwik
3 Secrets to aging gracefully 🧠
0:37
Jim Kwik
Why you need Micro Breaks! 😮💨
1:00
Jim Kwik
How to Overcome the Fear of Making Mistakes 😰
10:23
Jim Kwik
Feeling guilty when you rest? 😵💫 Watch this!
0:57
Jim Kwik
How Reading Emerged as the Most Effective Way to Rest | Claudia Hammond
30:19
Jim Kwik
Is dark chocolate good for you? 🤔🍫
0:29
Jim Kwik
Box breathing exercise for #stress relief 😮💨
0:29
Jim Kwik
3 Brain boosting hacks to do in the morning 🧠
0:41
Jim Kwik
Risk factors for Alzheimer's disease
1:00
Jim Kwik
The 4 Traits of a Genius 💡
13:05
Jim Kwik
The best exercise for brain health
0:58
Jim Kwik
6 Ways to Prevent Cognitive Decline & How to Maintain Brain Health | Dr. Heather Sandison
35:15
Jim Kwik
What happens to your brain when you’re tired? 😵💫 #brainhealth
0:57
Jim Kwik
Does rest mean sleep? 💤
0:56
Jim Kwik
How to stay organized in a busy world 🤯
0:49
Jim Kwik
STOP overworking! Do this instead
0:58
Jim Kwik
6 Secrets to Learn Anything Faster 🧠
47:09
Jim Kwik
Is the 4-day workweek productive?
0:42
Jim Kwik
5 Principles for Achieving Sustainable Work-Life Balance | Michael & Megan Hyatt
30:54
Jim Kwik
3 Best books on longevity
0:30
Jim Kwik
Eat blueberries for better brain health! 🫐
0:24
Jim Kwik
How to rest your brain 🧠
0:28
Jim Kwik
This is the most TOXIC time of history 😨
1:00
Jim Kwik
6 Tips to Build Unshakable Confidence 💪
5:43
Jim Kwik
Start seeing FOOD as MEDICINE!
0:56
Jim Kwik
Foods that Support Women with Fasting, Hormone Balancing & Fat Burning | Dr. Mindy Pelz
28:33
Jim Kwik
Best health books to read 📚
0:26
Jim Kwik
Do THIS to study effectively! 📚 #studytips
0:50
Jim Kwik
Do THIS for better brain health! 🧠
0:55
Jim Kwik
How to gain confidence to take bold steps in life! 💪
0:57
Jim Kwik
Common Reading Mistakes and How to Fix Them 📚
35:38
Jim Kwik
How to become a more strategic thinker 💡
0:59
Jim Kwik
How to Develop Long-Term Thinking & Leverage Existing Systems | Seth Godin
35:09
Jim Kwik
Traits of Social Fluent People
0:47
Jim Kwik
Why you should reflect on your mistakes
0:22
Jim Kwik
Neuroplasticity: your can change your brain!
1:00
Jim Kwik
Parenting tips for better learning
1:00
Jim Kwik
Note-Taking System to Remember Everything
7:29
Jim Kwik
Skills that parents should teach their children
0:54
Jim Kwik
6 Life Skills to Teach Your Children | Jim Kwik
8:48
Jim Kwik
Traits of socially awkward people
0:45
Jim Kwik
Don't isolate yourself 💔
0:32
Jim Kwik
Your brain does NOT feel pain 😮
0:43
Jim Kwik
Why you need DISCIPLINE! 💪
0:59
Jim Kwik
How to Increase Your Memory Power TODAY 🧠
1:10:39
Jim Kwik
Where do ideas come from? 💡
0:52
Jim Kwik
Learn How to Unlock Limitless Creativity & Overcome Resistance | Steven Pressfield
30:09
Jim Kwik
Are you socially awkward? 😅
0:59
Jim Kwik
4 Life choices for a better self
0:41
Jim Kwik
Why multitasking ruins your brain 😵💫
0:59
Jim Kwik
It's time to be your most authentic self 🙏
0:59
Jim Kwik
How to REMEMBER Everything You Learn FAST 🧠
11:09
Jim Kwik
How grief impacts the brain 😟
0:57
Jim Kwik
How to Heal From Everyday Heartbreak & Invisible Losses | Christina Rasmussen
39:51
Jim Kwik
What to do when you're socially awkward 😅
0:21
Jim Kwik
Finding meaning in difficult times 🙏
0:32
Jim Kwik
How dehydration affects your brain! 💧 #brainfacts
1:00
Jim Kwik
What manifestation is according to a neuroscientist 😮
0:44
Jim Kwik
How to Reinvent Yourself After 50 | Ryan Lee & Jim Kwik
30:50
Jim Kwik
Can't MANIFEST? Here's why!
0:59
Jim Kwik
Neuroscience of Manifestation: Why You Should Focus on Nervous System Regulation
25:13
Jim Kwik
The opposite of being socially awkward is... 😉
0:28
Jim Kwik
Remember names in 60 SECONDS!
0:57
Jim Kwik
Stress vs. Anxiety: What's the difference?
0:55
Jim Kwik
Brain break: What NOT to do!
0:58
Jim Kwik
Improve your Memory in 60 SECONDS! 🧠
7:31
Jim Kwik
No concentration? Keep your PHONE away! 😵💫
0:59
Jim Kwik
Break Your Negativity Bias by Understanding & Regulating Your Stress Response | Nicole Vignola
26:52
Jim Kwik
Why knowledge is not power…
0:13
Jim Kwik
The ultimate purpose in life is THIS
0:36
Jim Kwik
The 4 Learning Stages of Success
0:59
Jim Kwik
How to Achieve Goals in Life FASTER
29:43
Jim Kwik
Goal setting: this is where satisfaction ACTUALLY comes from!
0:46
Jim Kwik
4 Learning Stages to Build a Lasting Foundation for Success | Jim Kwik & Alexis Banc
40:02
Jim Kwik
Why your time is important! ⏳
0:34
Jim Kwik
How is autism diagnosed?
0:51
Jim Kwik
What are the treatments for autism?
0:59
Jim Kwik
How to Manage Your Mind Effectively 🧠
13:39
Jim Kwik
The New Frontier of Autism Research & Factors We Need to Consider | Dr. Karen Parker & Jim Kwik
22:30
Jim Kwik
Let children go through hardship ❤️
0:28
Jim Kwik
Lack of energy? Watch this! 👇
0:44
Jim Kwik
5 Traits of Good Leadership
0:57
Jim Kwik
How to Love in 4 Steps ❤️
0:56
Jim Kwik
4 Keys to a Miracle Morning Routine ☀️ Jim Kwik
8:14
Jim Kwik
Multiply your TIME like this! 😮 #timemanagement
0:56
Jim Kwik
20 Top Insights on Business & Growth (Part 2)
39:31
Jim Kwik
Experience growth after trauma ❤️
0:35
Jim Kwik
Why our “now” is more powerful than all our yesterdays
0:13
Jim Kwik
What will matter when we take our final breaths…
0:57
Jim Kwik
Dr. Mindy Pelz on Fasting and Hormones
0:58
Jim Kwik
Foods to AVOID and EAT for better vision 👁️
0:58
Jim Kwik
How Your Brain Changes as You Age 🧠
8:12
Jim Kwik
How to control your glucose spikes 📈
1:00
Jim Kwik
20 Game-Changing Insights on Brain Health 🧠
39:49
Jim Kwik
Why you should pursue #happiness INDIRECTLY 😮
0:34
Jim Kwik
Who are we without memory?
0:15
Jim Kwik
David Eagleman sharing wise words
1:00