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5いいね 35回再生

Khara bhaat/ Upma

Upma is India's hot-favourite breakfast food. Just like idlis, it is originally from South India, and comes with a list of benefits. Rava, which is used to make upma, is rich in protein, vitamin B and iron. Adding veggies to the upma not only makes it tastier but also healthier

🅘🅝🅓🅔🅖🅡🅘🅓🅔🅝🅣🅢

1- Tomato
5-6 - Green Beans
1 - Onion
1 - Small Carrot
1Tsp- Urad,Toor,Chana Daal
1/2 Cup - Rava(Sooji)
1/8Tsp - Mustard seeds
Salt
Curry Leaves
Cashews
4Tsp - Ghee

You can add More Veggies

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