Sleep Hypnosis to help you feel in control (Soothing Scottish Female Voice)

Welcome to another calming and soothing Hypnosis. In this guided session, I will help you to access the parts of you that will help you feel calmer and more in control. As always, we will journey together connected by the sound of my voice as we uncover the secrets to your inner world of calm. In this place, you will be able to rest and relax safely while being gently soothed to sleep.

Each of my sessions are designed using the principles of incredibly powerful hypnosis, along with the soothing & gentle sound of my Scottish voice. I am a trained Hypnotherapist (and Psychotherapist) and understand the secret art and science of relaxation. Each day I use the power of my voice to help clients from all over the world to alleviate anxiety, stress, and panic - QUICKLY.

Allow me to guide you using my voice as we journey to your most comfortable and deepest sleep.

00:00:17​​ Disclaimer
00:00:37​​ Introduction - Reflect on the Wonders of Life
00:02:30​​ Hope & Confidence Hypnosis Meditation

Please keep practicing hypnosis and/or meditation DAILY to ensure that positive messages and behaviors will stay with you in the future. If you would like to find out more about how to heal yourself from Anxiety, then please pop over to www.emmagarrick.com where you will find lots of helpful and reassuring resources. I post regularly a few times a day on Instagram too!

If you find this video useful please LIKE IT and leave suggestions for future videos in the comments. I LOVE to produce these along with my musician husband and enjoy reading any ideas you might have.

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www.instagram.com/scottishanx...​

My hypnosis & guided meditation channel is aimed at creating fully immersive recordings and I am inspired by many other popular hypnotherapists (but also by less well-known individuals & skilled ASMR specialists). I hope you enjoy this Guided Sleep Hypnosis Meditation recording of my Scottish female voice.


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💬 Comment if you made it till the end! (Hopefully, that means you slept!)
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