Tamara Rosier, Ph.D., talks about the behaviors and emotions that prevent individuals with (and without) ADHD from making progress.
#adhd #adhdwomen
Download the slides associated with this webinar here:
www.additudemag.com/webinar/self-sabotage-perfecti…
Related Resources
1. Download: Scripts to Manage Anger & Reactivity
www.additudemag.com/download/anger-management-emot…
2. Read: 6 Pieces of Life Advice from ADHD Coaches
www.additudemag.com/life-advice-adhd-productivity-…
3. Read: 10 Corrosive Thoughts That Are Holding You Back
www.additudemag.com/slideshows/how-to-stop-negativ…
4. eBook: The Emotions of ADHD
www.additudemag.com/product/emotions-adhd-emotiona…
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