#1 Exercise To Fix Your Thyroid

Discover the best exercises to support and balance your thyroid hormone levels with Dr. Anshul Gupta. In this video, we will explore effective warm-up exercises, yoga poses, and cardio workouts specifically designed for thyroid health. Watch till the end for expert tips and advice on maintaining optimal thyroid function through exercise.

Are you looking to improve your thyroid health through exercise? Watch this video to learn about the best exercises for supporting and balancing your thyroid hormones. Don't forget to like, share, and subscribe to our channel for more health tips. Have questions? Drop them in the comments below, and Dr. Anshul Gupta will be happy to help!

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00:00 - Best Exercises to Support Thyroid
01:30 - 3 Best Warm-up Exercises for Thyroid
02:40 - 3 Best Yoga Poses for Thyroid
03:55 - Plow Pose for Thyroid
04:47 - Fisf Pose for Rebalancing Hormones
05:40 - Cardio Exercises for Thyroid Balancing
06:15 - Jumping Jack for Thyroid Support
06:40 - Consult Dr. Anshul Gupta

For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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