Deep Sleep Guided Meditation - Experience the Deepest Sleep Ever

Deep Sleep Guided Meditation - Experience the Deepest Sleep Ever created by LunaYes 🌑

Nothing compares to a night of relaxing, rejuvenating deep sleep. However, just waiting to have a night of deep sleep won't work for most people. That is why in this deep sleep hypnosis I will gently guide you step-by-step into a deep state of sleep.

When thinking of the sleep cycle theory, I am aiming to get you through the first two phases of sleep quickly, which are first (light sleep), second (deep sleep preparation) and then finally into the third phase (deep sleep).

This sleep hypnosis for deep sleep requires repeated listening for it to work perfectly, so please listen to it whenever you know you need to sleep deeply, for example, because you have an important activity on the next day.

I am sleep coach Luna Langford. I specialize in helping people with sleep issues using a range of techniques based on mindfulness and meditation.

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