Rumbling waves for stress relief and sleep well in 5 minutes. The sound of ocean waves helps you sleep deeply, reduces stress, and overcomes insomnia. To have a good night's sleep, relax your body and mind, put your hand on your forehead, and fall asleep.
To concentrate and sleep well, adjust the sound of your phone, computer or TV... appropriately. So that the sound does not interrupt your good sleep. I hope that this Video can help you in some way, that is my happiness!
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