Tired of Losing Focus Every 5 Minutes? This Will Change Everything | Study Tips

I will teach you in this video everything you need to know to be able to focus at least 3 hours straight while studying. Evidence-based study tips and techniques.

#studytips #howtofocus #studyhacks

Timestamps:
00:00 The short attention span with studying
00:39 How this video is divided
00:50 I - Why we struggle with focus?
02:41 II - Pomodoro technique
04:03 III - Environmental Optimization for focus
06:16 IV - Managing Distraction for focus
07:31 V - Active Study Techniques
08:44 VI - Physical Breaks
10:00 VII - Mindset shift for better focus
11:13 VIII - Fuel Your Brain for focus
12:13 The Focus Challenge
13:01 Best books for students to score high

The only two books you need to study better:    • Tired of being average? 2 books that ...