Don't you just hate those pesky nights when you can't fall asleep?
When you just toss and turn all night?
You're in luck, as I have some solutions for this problem, which I'll share with you in today's video.
There are five things you should do every single night.
After I started using these methods, I now fall asleep in under 5 minutes, instead of tossing and turning for 1 hour.
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