Insomnia and Natural Solutions | Sleep Problems | Naturopathic Doctor San Diego

Natural Healing with Dr. Mark Stengler, N.M.D.
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Patients of all different ages have sleep problems. Insomnia is bigger than simple "not feeling good" in the morning -- there are serious health risks stemming from not getting enough sleep.

Dr. Angela Stengler and Dr. Mark Stengler discuss natural solutions and what people can do to help get better sleep and improve health for the long run. There are lifestyle adjustments to make in some cases, and some may require natural supplements like 5 hydroxytryptophan or sublingual melatonin.

Every patient is unique, so natural treatments for better sleep will be different for everyone. Call the Stengler Center for Integrative Medicine in San Diego to schedule a consultation today:

760-274-2377