Doctor Rates Ohio's Most Popular Foods—Are They Good for Your Gut?

Join Dr. Gundry as he heads to Ohio in this episode of State of Your Plate. He’s exploring the gut health impact of Ohio’s most iconic foods—tomato juice, buckeyes, and Skyline Chili. Are these popular dishes helping your microbiome, or could they be doing more harm than good?

Find out how these classics rank and uncover practical tips for maintaining gut health while enjoying Ohio’s signature flavors. Whether you’re an Ohio native or simply curious about regional foods, this episode offers valuable insights for making informed choices.
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Chapters
00:00 Intro
00:42 Ohio History & Facts
02:25 Tomato Juice
03:30 Skyline Chili
04:55 Buckeyes
06:14 Dish Recap
06:48 Is Ohio a Gut Healthy State?
07:33 Outro & HINT for Next State
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