Are Multivitamins a Waste of Money? Should You Take Multivitamins if you are Healthy? I Dr. Doctor

From vitamins and minerals to dietary supplements, the multibillion-dollar supplement industry has many of us wondering: are multivitamins effective, or just expensive placebos? 🤔 In this video, we dive deep into whether you really need to take multivitamins if you're already healthy and who actually needs to take a multivitamin. 💊

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⏳ ⏳Other Helpful Resources ⏳⏳

ANTI-AGING/HEALTHY FOODS
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⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳
0:00 Intro- Do You Take any Supplements?
0:35 The Truth About the Supplement Industry
1:02 Meet Dr. Sanober Pezad Doctor
1:27 Learning to Look at Nutrition Labels
2:12 Claims that Dietary Supplements Can/Cannot Make
2:29 FDA Regulation on Dietary Supplements
3:11 Should You Take Multivitamins if you are Healthy?
4:17 What's the Problem with a Daily Multivitamin?
5:14 What Does RDA-Recommended Dietary Allowance Actually Mean?
6:18 Who Should Take a MultiVitamin?
7:33 How Long Should You Take A Multivitamin?

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💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌
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🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥

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😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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Disclaimer 1
This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you.

The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

Disclaimer 2
Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support

© Healthy Aging with Dr. Doctor

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