One of the first things you'll notice when you listen to “Focus on Work” is an abundance of natural sounds, ... These sounds evoke an instinctive fight-or-flight reaction in our brains, causing a release of chemicals that stimulates immediate action.
Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management
Soothing nature sound 👇👇
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Calm piano music
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Soothing nature
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