This is the November 2024 edition my viral budget grocery series!! + my 11th Budget Series!! This video includes a round up of the grocery list + every recipe I made, all in one place. The grocery list & recipe links are below, or just head to this link for everything in one spot:
open.substack.com/pub/jenneatsgoood/p/november-202…
FULL GROCERY LIST HERE: open.substack.com/pub/jenneatsgoood/p/welcome-back…
RECIPE 1 – One Pot Carmelized Shallot and Thyme Pasta:
jenneatsgoood.com/one-pot-caramelized-shallot-and-…
RECIPE 2 – Roasted Garlic, Cauliflower, and Tomato Soup:
jenneatsgoood.com/roasted-garlic-cauliflower-and-t…
RECIPE 3 – Creamy Greens, Beans, and Sausage Skillet:
jenneatsgoood.com/creamy-greens-beans-and-sausage-…
RECIPE 4 –Maple Cider Tofu with Sweet Potato Mash:
jenneatsgoood.com/maple-cider-tofu-with-sweet-pota…
RECIPE 5 (today): jenneatsgoood.com/sheet-pan-autumn-quinoa-salad-wi…
GROCERY LIST:
1 yellow onion
6 shallots
2 garlic bulbs
1 lb carrots (6 carrots)
8 roma tomatoes
1 cauliflower head
2 lbs sweet potatoes (6 medium potatoes)
10oz bag shredded kale
1 lb ground pork
1 lb chicken thighs
14oz block firm tofu
12oz gluten-free pasta
16oz quinoa (white or tricolor)
32oz low-sodium chicken broth
32oz low-sodium vegetable broth
28oz can crushed tomatoes
13.5oz can full-fat coconut milk
Two 15oz cans great northern, navy, or cannellini beans
15oz can chickpeas
PANTRY STAPLES:
Olive oil
Apple cider vinegar
Coconut aminos, tamari, or low-sodium soy sauce
Maple syrup
Tapioca flour, arrowroot starch, or cornstarch
SPICES:
Kosher salt
Ground black pepper
Garlic powder
Dried oregano
Dried thyme
Dried rosemary
Ground sage
Chili powder (optional)
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