Polyphenols and Weight Loss | Peyton Principles Health Shorts

What are polyphenols?

Having a polyphenol-rich diet can help lose weight. Where can we find polyphenols?

#polyphenols #healthyliving #healthylifestyle #healthyeating

Caroline provides expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.

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