@kassiopejka
Finally the move I’m good at - Flat Fish 😂
@Lugirina
This is perfect after sitting all day at work! Thank u so much!
@vanshikalalwani5224
Yesoooo.....finally a stretch workout to let our stiff bodies feel as light as a feather and as mobile as a dancer. Pam's stretch workouts work so deep in the body.....I love your workouts so much 😍😍 and you too, Pam 🤩🤩
@chug99.3
Love the different filming angles!! Thanks Pam' <3
@elenmarutyan788
It’s been only 2 weeks since I’m constantly working out, hope I can keep it up with you Thank you for the videos, Love❤
@lykagladioladelacruz9180
Ugh, didn't know I badly needed this stretch until I've done it. Happy new year to you Pamela and to all! 🥳🥂🎊 Thank you for this short quick and relaxing video 🙏🏾
@kimeylem4015
Love this one, And i also loved your red outfit ❤ It suits on you 😇
@teresahutten3887
This is literally healing me. So relaxing and still challenging at the right spots and then this relaxing music 🥰🫶🏻
@asena_g
Stretching is soooo important and I sooo enjoyed this one ❤😍 love all of your stretching videos but after that one I really felt like a new born 😍🫶🏼 I sit a lot at work so I loved the relaxed feeling on my back and shoulders after this one ♥️
@jassi_gl
Dieses Workout ist der perfekte Start in den Tag ☀️. Die Übungen tun meinem Rücken sehr gut 👌🏻
@TheTea0806
Hi, Pam! I’m exercising using your videos multiple times per week for the past few years. You have an amazing content! Thank you! Regarding this particular video, as somebody who sits at computer a lot and needs a good back exercise, I can tell you that my back years for exercises where my upper back muscles stretch in different ways, not where they contract. Let’s say, that in my view, a good exercise video for people sitting at the computer a lot should have roughly 80% of exercises where upper back muscles stretch and 20% where they contract, this video had roughly the opposite ratio. I hope this comment helps in creating more amazing content! Thank you one more time! :)
@tylerktaylor
Thank you Pamela for being so consistent, you really have changed so many lives with your workouts :) mine included ❤
@fuscia_travels
Omg I love Benson Boone so much 🥰
@jeanettehirst9521
I LOVE these quick mobility workouts for the New Year 💪
@saby777
I can already tell this is gonna be my new favorite back strech 👌👌👌
@TessaCastellino
Wow this felt so good
@Lilly_ze_sveta_magie4444
I REALLY LOVE DOING THIS IN MY BED IN THE MORNING...😍
@seliespreadlove
Having been a hard-working exercise-doer who's been practicing with your videos every day during 4-5 years, I feel so powerful and energized to be able to do all demanding exercises you instruct ❤. But last year I was diagnosed with herniated disc (because of heavy lifting in my adolescence, not because of you my dear) and sacroiliitis last week (carrying heavy stuff too) 😢. So can you make a video of some abs workout for people with those conditions? I think I really need to work out now since my belly fat is waiting for me to burn 😂, and to alleviate my conditions but I'm afraid that certain postures can exaggerate them ❤. Waiting for you.
@deneedreams
Felt so good <3 Amazing! Thank you again.
@milavoss