@gdcha
1. Bananas 2. Bone broth 3. Fatty fish (Salmon, Mackerel, Sardine) 4. Oysters 5. Beets 6. Eggs 7. Vegetables (Spinach, Brocolli...) 8. Greek yoghurt 9. Beef liver 10. Peppermint 11. Replace simple sugars and refined grains with whole grains 12. Avocados 13. Cinnamon 14. Berries (blue, straw, rasp) 15. Coffee 16. Water Watch the video still if you have the time, as it explains exactly how these foods boost energy levels.
@obtryce7070
You have help me so much in losing weight over the years with your helpful videos. Please keep them coming because I am sure you have helped so many others like myself. Thank you very much Gravity.
@dermotthompson2115
Totally agree and that’s essentially how my whole family eats. No processed foods. Fresh, wholesome. At 60, I’m not yet peaked in weight lifting and train at high level in karate - 28 years now. Tonight was a high intensity 2.5 hour training session and I feel fresh and energetic afterwards - i could do the class again. Your guidance is highly effective.
@rounaksubramanian1686
Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about 16 foods for limitless energy and keep it up and keep up the good work as always and take care Keep smiling always
@thefinalopinion7975
I've been on a omad program for the last 2 months and I've lost 42lbs. Watching these videos have helped so much with do's and don'ts.
@cincin4515
My friend ate so many beets she pooped and peed purple. She ran to her doctor demanding an MRI because she thought she was dying. 😂
@raizerdeath
0:48 Bananas 01:36 Bone Broth 2:28 Fatty fish 03:07 Oysters 03:39 Beets 4:09 Eggs 5:04 Vegetables (Broccoli cauliflower carrots spinach) 5:51 Greek Yoghurt 6:30 Beef liver 7:09 Peppermint 7:48 Whole grains 8:44 Avocados 9:18 cinnamon 9:59 Berries 10:31 Coffee 11:11 Water
@ljh2100
Are you planning to do a video or research on Mitopure or Urolithin A? It would be great to get the perspective of someone who always seems to be unbiased and honest!
@2A-Supporter
One thing I had hoped you would have mentioned with the water is Celtic, Himalayan, or Redmond Real salt. These salts have many minerals unlike normal table salt. The minerals help your body to absorb the water into the cells instead of just peeing it out. This also prevents dehydration and headaches.
@lilibethtimon1885
Thank you for this information...
@arnaudmenant9897
Hello, awesome vidéo that I watch while taking breakfast. Learned lot of stuff as usual. Thank you so much ❤️
@mohamedaashik9342
Great episode ❤
@Mac_TO20
Thanks for the contents in this video. I'm definitely adopting them.
@salguido8448
u should start putting chapters in ur videos !!!
@UVANTIC
Needed this video really bad
@Wh0l1v5
Mmm, beets! I just harvested the last of my the beets I grew this year. Normally they would have gone to seed over a month ago.
@michaeldiaz2370
Love this guy's content ✊🏽
@rohangandhi4998
Nice information sir..👌👌
@thebutcher5032
Audio was awesome
@IRFANMAGRAY135