@anthonyc2430

Wow! You just never stop learning new tips 

Ivalways just knew about turmeric and black pepper but never heard of adding healthy fats, til now

@stellasridevi3738

Thank you for this explanation πŸŽ‰

@Tbn48ibp

I drink turmeric and ginger tea that’s organic. I add a little honey in it and it’s delicious

@pawanjitkaur3840

Can we make turmeric and coconut oil mixture for one week

@Lana-px7gc

I like to fry eggs in grass-fed butter and then sprinkle turmeric and black pepper on them. But your suggestion sounds delicious😊I'll try it out πŸ‘βœ¨

@LucilleHinds-gk1ny

Im going to try this

@hellegilbert3000

Thank you.

@janiecervantes3503

So I mix turmeric in hot πŸ₯₯ oil?

@kamlarampergass8455

Thank u Dr. Gupta  take care have a blessed day β€πŸ™πŸŒ»πŸŒ·

@babaratesay8718

Thank u Doc ...I did not know that I must heat the turmeric

@MH04114

Does too much as in the curcumin in tumeric bad for health.. The compound in turmeric.. Sir if u can reply it'll help. How many days should we have this concoction

@friedchicken8579

Can I use Raw turmeric with milk and pepper?

@shubhabangalore9638

How much is the recommended dose of turmeric?

@lolajuliet3

Dr. What about turmeric being high in oxalates? How much should we consume a day?

@TigabuNaka

Thank you

@Steven-u5w

The over evening I added turmeric to oat milk part whole fat milk I added some black pepper some cinnamon and also Manuka honey and this was lovely. Absolutely gorgeous

@aparnadas7718

Instead of coconut oil can I use ghee?

@margaretliu3409

Thank youuuuuu Dr. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜πŸ˜πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’

@Xoyasal57

I add turmeric n pepper to lassi … good

@yellowdayz1800

Any substitute for black pepper?