@akinajackson7573
I appreciate the gym style videos as I want to go beyond home workout styles❤️
@lauraherrera4435
Thanks for adding the mirror in the back. Now I know I need to go lower during the squats 😅 Thank you for all the amazing videos. You keep me in tune and motivated each week 🤩
@parniyanbabaei9557
I quitted my workouts for over 6 months unfortunately, but i am back again and i am just motivated with your good mood every time in your videos Pam. Thanks a lot💖
@mariafranke8138
Exactly what I needed. Lost 12 kg and want to build my booty. Thank you Pam!!! ❤️
@MitchRichard65
If your lower back hurts, you have excessive anterior pelvic tilt (ATP). You're putting too much emphasis on stickn your butt out, rather than tightening your core and squeezing the upper glutes to properly support and stabalize the spine.
@megandagher91
I just love all your workouts. I have been working out at the gym for more than 5 years, and I just recently started home workouts thanks to your videos. I could easily say that I have never seen so many results in such a short period. It just feels like your 10- 20 minutes workouts are more effective than hitting the gym for 1 hour minimum.
@radostkudinova1017
This workout is reeeeally good! Slow but I still feel all muscles in my booty working. 💜💜 Lovely workout for a lovely holiday.
@MsKristi780
I used to dread booty day but after 3 years of you kicking my ass and seeing the growth & strength I have achieved, I am now addicted to the progress and look forward to it 🍑🫶🏼 Love you Pam 💗
@reaanthi9601
I'm in love with this workout. I love all those gym workouts but in your room. My introvert booty is shaking and thanking ya🤠👍🏼
@gaborpakozdi
my new favorite booty workout! 😍 burns like fire, new exercises, amazing music & most importantly, i feel like my butt exploded like a volcano after finishing 😂🌋
@catherinetaylor3391
Loving the gym style videos and the added weight. Really pushes me beyond what I’ve been doing at home the last few years.
@a.b.2405
Yay another one! Thank you, Pam Pam! I’ve been doing your other booty gym style workout for a month and I love it.
@janameyer1657
Ok mir fehlen die Worte, du hast dich mal wieder selbst übertroffen. Das ist ein Wahnsinns Workout 😍 💪🏋♀️
@vvvramos
Thank you for no jump squats! 😍 best booty workout 🔥
@ellamobach7300
Thnx Pam! I'm really starting to love the circuit workouts. 😍 my legs were a little weak this morning, I now feel like my legs and buttocks are stronger! ❤️
@heleaan
Love you Pam. I love your weight training workouts 🤍🤍🤍
@sophylong5940
Pamela never disappoints. I just tried this new abs work out and my abs are in hell😅. Feel so good!
@cristina465
Love gym style workouts recently. I changed the booty band for weight to start building my glutes properly so I'm truly grateful for this videos! Thank you so much Pam!
@golnooshdowlatshahi673
Hi Pam! :D Thanks for being our coach at home and always motivating us to workout and stay healthy. I was wondering if you could post a new "full body" workout (an intense one). I've done the previous ones like 192628 times and really wish you could make a new one >.<
@xrist004