@GeorgeOfTheJungle0

Making small changes everyday will create a big champion

@ariesrising7257

I have her videos on "Repeat"!!  I learn something new everytime.  Love this lady!

@jarvisholland7837

Great advice

@michaelmekonnen64

Mindfulness

@michaelsumadsad1817

Salamat doc♥️🫰

@vernicephillip4882

I will try movement breaks

@vernicephillip4882

This is great advice! The work life balance isn't such a zmall change though

@Ursulada

Where is cold, is it not better take sunlight when is warmer, during the day, is it?

@LDJ-r8e

5 mins is forever!

@peterwaugh4734

Don't have a delicious dr. Pepper because you did something wrong. You should have a delicious dr. Pepper for a rewarding positive reason or activity. Did you say you were bad people and have a soda; or did you say someone did a good thing and enjoy some soda?

@PraiseJesusOurLord

Read this, please





Psalm 9:9-10

“The Lord is a shelter for the oppressed, a refuge in times of trouble. Those who know your name trust in you, for you, O Lord, do not abandon those who search for you.”

Please, let go of your stress my friend. The Lord loves you, cares for you, adores you, and is always looking out for you. That stress you have, let it all go, let it blow away in the wind, for Jesus is with you :) God bless you my friend ✝️❤️💕

@jarvisholland7837

Great advice

@jarvisholland7837

Great advice