Doing this everyday. I'll keep you updated. Day 1: done 76.6kg Day 2: done 76.3kg Day 3: done 75.2kg Day 4: done 74kg Day 5: done 73.6kg Day6: done 73.3kg
The hardest part about the weight loss journey is having the discipline to keep going even if you don’t feel like it. I’m going to try my best to keep losing weight no matter what. Thank you for this video it’s a good way to get it started.
Quick workouts that burn fat are my favorite! Seeing transformations like this reminds me how valuable the Fun Fit Book has been for guidance.
I am 13 years old and a little bit overweight. Today is going to be my first day! Wish me luck! :)
I'm 13 yrs old and reallly overweight, and I've been doing this workout for about 2 weeks and I'm seeing a difference in my body THANKYOU!❤
The fact that the rest time is just a chance for me to change my position.
Could not even do half of this workout a month ago due to issues with POTS and my heart. Now I can do the whole thing without stopping. If you suffer from POTS do not give up!!! Do as much as you can and don't get discouraged. The more consistent you are the more better you will feel. I Know it's hard and it felt impossible to do exercise again, but you can do it
I am doing this workout from last 6 days and I lost 1 kg weight. No change in diet. Awesome workout for weight loss.
13 years old, first time doing fitness in a while, can’t wait to see my change wish me luck
I’m 14 and have been doing many different workouts from this channel. I have been doing these for 3 months now and have noticed a big difference. My friends and family compliment me on my weight loss. To anyone reading this, I wish you the best and hope you stay happy and don’t worry about weight too much 💜💜
I’m 15 and I’ve struggled with losing weight for years. I’m 157 pounds at 5”3 1/2 and I’m really hoping to lose weight and be more healthy and confident in myself. This workout has worked so much, it was a little hard to do at first but afterwards I recovered fast and felt super energized and proud
First day: done Second day: done Third day: I’m done Day 4: done Day 5: One more I’m done. Congrats to me. Day 6: I’m done Day 7: Im done again. Thanks team for this exercise; I like it. Day 8: done. Im loss 2kg Day 9: done Day 10: Im done and Im loss 3kg than First day. Day 11: Im done again. Day 12: Im done, Im doing this exercise everyday. Day 13: done. Day 14: Im done again. Today im period so im tired litle. Day 15: done. Day 16: done and continue working Day 17: im done Day 18: done Day 19: done Day 20: done; Im loss more little. Day 21: Im done and I continue update everyday. Day 22: Im done again. Thanks team create this exercise. Im loss 5kgs with this exercise. Everybody should get it for yourself.
am 13year-old and am from SouthKorean. Am so very fat . (56kg) but i tried this everyday and i lose 5kg in 2weeks . Wow it really workout 🙏💕
I've struggled with being the "FAT" girl my whole life so this year I'm changing that. I wasn't able to complete the full workout the first two days but I've found if I play some good motivational music in the background it really helps and I was able to complete the entire workout today and I'm super happy with myself I would 100% recommend this for people with motivational issues like myself.
Age:13 Weight:58.40kg Target: 45kg doing this along with some stretches day 1: ✅ day 2: ✅ Did your 14 day weight loss challenge instead of this one. Loved that too GONNA DO THE 14 DAY WEIGHT LOSS CHALLENGE FOR 14 DAYS SEE YOU AFTER 14 DAYS ❤❤ Well I couldn't do for a few days I was lil busy and I was not well as well. Don't worry people I'll restart two days later ❤️
My current weight loss progress: Down to 69kg from 78.5!! Within the duration of 3 months with cheat meals and sick days in between!! This video is like a god gift to me!! Love you Roberta😍
Decided to do this work out to change myself , I've been bullied alot and my boyfriend dumped me coz I'm fat, imma show him what he had lost and will do my very best to look better, wish me luck! 😇💙
I started doing this workout before 2 months and i was 98kg and now after 2 months I’m at 82 kg it was hard at the beginning but now it’s easy I recommend u to do it good luck . . . Im at 62kg now and I haven’t used a diet:)
these comments are really giving me the confidence I need to start my weight loss journey, thank you to everyone who has shared there experience, hope I can achieve the same!!
@allianahmeererafael1913