@teenoso4069
Re boxing, moving/dancing feet with a weighted backpack elevates the exercise several levels than a static 1-2. Add a dumbbell weight per hand, a resistance band, heavy boots on feet and throw in some kicks/knees/elbows as you progress
@jojodavis2856
This video is so helpful, i carefully watch this video over & over so I can start doing all these workouts one by one..
@rounaksubramanian1686
Wow simply just wow bro you are doing a excellent work for all of us by making this video and telling about this 10 hiit exercises to lose stubborn fat and keep it up and keep up the great work as always and take care Keep smiling always
@СталкерТравушка
Thanks! This is a very important vid! I enjoyed watch it, and it really can make the difference!
@vastavrajchauhan3425
Hi gravity team, Your videos really really well instructional and yes it really helps to get body shape with power. Now it's been 3 months I am doing exercises as per your videos and bit of diet it really helped me to get in shape and power.
@BreathFirst1960
Thank you so much for your videos… I could not afford to put out the $ for the 6week program, but your videos offer so much… thank you again!!!
@jojodavis2856
7:28 I keep wait to start doin This work-out
@Dipankar_Project_Fitness
Continuing this schedule for 30 minutes will be an effective challenge
@DeShawn1979
Recovering from surgery for a ruptured Achilles and currently doing PT. Any suggestions for upper body HIIT training like boxing.
@yourstylefitnessandhealth
May want to modify squat depth and fore go the push ups in traditional position if you have arthritic knees and shoulders ! :hand-purple-blue-peace:
@Doopelist
Hi! How many times a week should i do this to get the maximum effect?
@sambaoleck295
Good tips , thank you! 😀
@lavdeepprajapati5258
I followed this guy back in 2 years...now he is my virtual trainer ...all his work is based on real scientific facts ...i exercise as he describe and got really great results without going in any gym...Thanks Bhai...Namste 🙏
@Ernestosgarage
I saw your videos on how often to work out and I liked what I heard. That's what I've been doing. So I will subscribe and watch to learn more thanks
@mcfluy4233
There’s an exercise called Vacuums look it up start doing them I weighed 285 started doing Vacuums after I learned about them I am down to 220 it’s taking me about a 7 months to do that I have done other exercises along with it but the Vacuum exercises best thing I’ve ever done for getting rid of stomach fat
@imowfaces412
So I’m a dad that has another on the way. Learning more about getting fit. How do you know how many reps to do?
@rohangandhi4998
Excellent guideline....sir 👌👌
@nycegraphix302
Thanks, will definitely add this to my workout schedule.
@joegonzalez8952
I would like to know what's the best trap work out with weights that doesn't hurt ur shoulders
@EnOmAs1