20-minute Indoor walking workout to burn body fat and lose weight
AfroGirlFitness
20-minute Indoor walking workout to burn body fat and lose weight
21:26
20-minute Indoor walking workout to Burn fat and shrink your waistline (see results in weeks!)
AfroGirlFitness
20-minute Indoor walking workout to Burn fat and shrink your waistline (see results in weeks!)
21:44
20-minute indoor walking workout to burn fat and tone your butt
AfroGirlFitness
20-minute indoor walking workout to burn fat and tone your butt
21:32
working out is a form of worship
AfroGirlFitness
working out is a form of worship
0:55
30-minute fast-paced indoor walking for weight loss
AfroGirlFitness
30-minute fast-paced indoor walking for weight loss
31:22
20-minute Indoor walking exercise for weight loss (Serena Williams inspired routine)
AfroGirlFitness
20-minute Indoor walking exercise for weight loss (Serena Williams inspired routine)
21:55
20-minute low Impact fat burning home workout with dumbbells (Beginner friendly)
AfroGirlFitness
20-minute low Impact fat burning home workout with dumbbells (Beginner friendly)
25:19
20-Minute Indoor Walking Workout for Fat Loss & Toning | Low Impact, Dumbbells | Ramadan Friendly
AfroGirlFitness
20-Minute Indoor Walking Workout for Fat Loss & Toning | Low Impact, Dumbbells | Ramadan Friendly
21:28
20-minute Indoor walking dumbbell workout to lose belly fat (beginner friendly, low impact)
AfroGirlFitness
20-minute Indoor walking dumbbell workout to lose belly fat (beginner friendly, low impact)
24:48
20-minute Indoor walking toned legs and glutes workout at home with dumbbells (Beginner friendly)
AfroGirlFitness
20-minute Indoor walking toned legs and glutes workout at home with dumbbells (Beginner friendly)
25:37
20-minute Indoor walking cardio HIIT workout for fast fat loss (dumbbell swim strokes)
AfroGirlFitness
20-minute Indoor walking cardio HIIT workout for fast fat loss (dumbbell swim strokes)
20:32
20-minute Indoor walking workout with weights to lose belly fat (dumbbells, beginner-friendly)
AfroGirlFitness
20-minute Indoor walking workout with weights to lose belly fat (dumbbells, beginner-friendly)
20:44
20-minute Indoor Walking Exercise for Weight Loss with Weights (dumbbells, Beginner friendly)
AfroGirlFitness
20-minute Indoor Walking Exercise for Weight Loss with Weights (dumbbells, Beginner friendly)
20:35
weight loss motivation
AfroGirlFitness
weight loss motivation
2:55
10-Minute Dumbbell Indoor Walking Workout for easy Weight Loss at Home #lowimpactfitness
AfroGirlFitness
10-Minute Dumbbell Indoor Walking Workout for easy Weight Loss at Home #lowimpactfitness
10:35
Shower and bed💃🏾😀 #walktheweightoff
AfroGirlFitness
Shower and bed💃🏾😀 #walktheweightoff
0:17
7-minute Home Core Workout Routine for Beginners  (slow and controlled)
AfroGirlFitness
7-minute Home Core Workout Routine for Beginners (slow and controlled)
9:28
20 Minute Indoor walking Full body kettlebell workout for weight loss
AfroGirlFitness
20 Minute Indoor walking Full body kettlebell workout for weight loss
23:38
20 minute Indoor walking stomach exercise to lose belly fat at home
AfroGirlFitness
20 minute Indoor walking stomach exercise to lose belly fat at home
21:30
20-minute Cardio Walking Workout to Burn Fat and Build Muscle at home (resistance band, low impact)
AfroGirlFitness
20-minute Cardio Walking Workout to Burn Fat and Build Muscle at home (resistance band, low impact)
25:51
20-minute Cardio Walking Workout with Dumbbells to Lose Arm Fat (no jumping, low impact, afrobeats)
AfroGirlFitness
20-minute Cardio Walking Workout with Dumbbells to Lose Arm Fat (no jumping, low impact, afrobeats)
21:51
10-Minute Standing Ab Workout for Smaller Waist (Shrink Waist Line, No Equipment)
AfroGirlFitness
10-Minute Standing Ab Workout for Smaller Waist (Shrink Waist Line, No Equipment)
10:42
20-minute Praise and Worship Cardio Indoor Walking Workout for Weight Loss (Fat Burn)
AfroGirlFitness
20-minute Praise and Worship Cardio Indoor Walking Workout for Weight Loss (Fat Burn)
25:47
20-minute Cardio Home Walking Workout to Burn Belly Fat Fast (30-day challenge)
AfroGirlFitness
20-minute Cardio Home Walking Workout to Burn Belly Fat Fast (30-day challenge)
20:49
20 Minute HIIT indoor walking workout for weight loss (Beginner friendly, Hip hop music)
AfroGirlFitness
20 Minute HIIT indoor walking workout for weight loss (Beginner friendly, Hip hop music)
21:45
10-minute Fat Burning Home workout for Busy Women (Beginner friendly, no equipment)
AfroGirlFitness
10-minute Fat Burning Home workout for Busy Women (Beginner friendly, no equipment)
11:24
15-Minute Dumbbell Indoor Walking Workout for Weight Loss & Toned Arms (fat burn, low impact)
AfroGirlFitness
15-Minute Dumbbell Indoor Walking Workout for Weight Loss & Toned Arms (fat burn, low impact)
19:01
20-Min Indoor Walking Workout to Lose Hip Fat + Thigh Fat (Hip Weight Loss exercises)
AfroGirlFitness
20-Min Indoor Walking Workout to Lose Hip Fat + Thigh Fat (Hip Weight Loss exercises)
24:48
20-minute Fat Burning Home Walking Workout for Beginners ( Lose Weight, Tone Lower Belly)
AfroGirlFitness
20-minute Fat Burning Home Walking Workout for Beginners ( Lose Weight, Tone Lower Belly)
24:47
Gentle 5-Minute Indoor Walking workout for Better Sleep | Relax & Unwind Before Bed
AfroGirlFitness
Gentle 5-Minute Indoor Walking workout for Better Sleep | Relax & Unwind Before Bed
6:11
30-Minute Intense Indoor Walking Workout for Toned Abs, Legs, Glutes (Low Impact, No Equipment)
AfroGirlFitness
30-Minute Intense Indoor Walking Workout for Toned Abs, Legs, Glutes (Low Impact, No Equipment)
34:08
30 Minute Intense Indoor Walking Workout to Lose Belly Fat (Low Impact )
AfroGirlFitness
30 Minute Intense Indoor Walking Workout to Lose Belly Fat (Low Impact )
34:54
Home Back Program: 10-Min Strong & Sculpted Back Workout for Women (Lose Bra Bulge)
AfroGirlFitness
Home Back Program: 10-Min Strong & Sculpted Back Workout for Women (Lose Bra Bulge)
10:40
30-Min Indoor Walking Workout for weight loss! Fat burning walk!
AfroGirlFitness
30-Min Indoor Walking Workout for weight loss! Fat burning walk!
30:57
7-Minute Thigh and Buttocks toning Workout at home #walktheweightoff
AfroGirlFitness
7-Minute Thigh and Buttocks toning Workout at home #walktheweightoff
8:02
15-Minute Home Walking Cardio for Arm Fat Loss Workout | Toned Arms Dumbbells
AfroGirlFitness
15-Minute Home Walking Cardio for Arm Fat Loss Workout | Toned Arms Dumbbells
17:18
20-Minute Indoor Walking Workout For Weight Loss with Light Weights: Burn Fat and Lose Belly Fat
AfroGirlFitness
20-Minute Indoor Walking Workout For Weight Loss with Light Weights: Burn Fat and Lose Belly Fat
23:31
5-Min Fast Fat Burn Body-Weight Cardio Workout
AfroGirlFitness
5-Min Fast Fat Burn Body-Weight Cardio Workout
5:55
20-Min Indoor Walking and Strength training for Weight Loss, toned abs & Obliques  (dumbbell abs)
AfroGirlFitness
20-Min Indoor Walking and Strength training for Weight Loss, toned abs & Obliques (dumbbell abs)
23:56
20-Min Cardio Strength Walking Workout for Weight Loss, Regulating Periods, and Balancing Hormones
AfroGirlFitness
20-Min Cardio Strength Walking Workout for Weight Loss, Regulating Periods, and Balancing Hormones
26:12
15-Minute Fat Burn Full Body Workout Before Bed | Sleep better, Boost Metabolism
AfroGirlFitness
15-Minute Fat Burn Full Body Workout Before Bed | Sleep better, Boost Metabolism
16:39
10-Min Fat Burn Home Walking Workout | Full Body Easy Routine to Get Back on Track
AfroGirlFitness
10-Min Fat Burn Home Walking Workout | Full Body Easy Routine to Get Back on Track
13:52
20-Minute Indoor Walking Workout | Leg Toning & Cellulite Burn | Low-Intensity, No Equipment
AfroGirlFitness
20-Minute Indoor Walking Workout | Leg Toning & Cellulite Burn | Low-Intensity, No Equipment
25:05
20-Minute Low-Impact Indoor Walking Workout | Fat-Burning, Joint-Friendly Exercise for Beginners
AfroGirlFitness
20-Minute Low-Impact Indoor Walking Workout | Fat-Burning, Joint-Friendly Exercise for Beginners
19:37
20-Min Afrobeats Indoor Walking Workout | Lose Belly Fat & Love Handles
AfroGirlFitness
20-Min Afrobeats Indoor Walking Workout | Lose Belly Fat & Love Handles
20:50
15-Min Leg Focused Home Walking Workout for Toned Legs, Glutes & Abs (Low Impact, Beginner friendly)
AfroGirlFitness
15-Min Leg Focused Home Walking Workout for Toned Legs, Glutes & Abs (Low Impact, Beginner friendly)
16:20
15-Min Chloe Bailey Cardio Strength Indoor Walking Workout to Lose Weight and Build Muscle
AfroGirlFitness
15-Min Chloe Bailey Cardio Strength Indoor Walking Workout to Lose Weight and Build Muscle
15:21
20-Min Indoor Walking Workout to Lose Weight and Tone Your Back | Afrobeats Aerobics
AfroGirlFitness
20-Min Indoor Walking Workout to Lose Weight and Tone Your Back | Afrobeats Aerobics
25:13
20-Min Full Body Indoor Walking Workout For Weight Loss (Burn Body Fat, Afrobeats Aerobics)
AfroGirlFitness
20-Min Full Body Indoor Walking Workout For Weight Loss (Burn Body Fat, Afrobeats Aerobics)
25:27
20-Min Low Impact Indoor Walking Workout with Dumbbells | Lose Belly Fat & Balance Hormones
AfroGirlFitness
20-Min Low Impact Indoor Walking Workout with Dumbbells | Lose Belly Fat & Balance Hormones
27:01
20-Min Fast-Paced Indoor Walking Workout for Weight Loss | 40/20 Intervals
AfroGirlFitness
20-Min Fast-Paced Indoor Walking Workout for Weight Loss | 40/20 Intervals
24:41
Indoor Walking Workout: Burn Calories with Chair Exercises for Weight Loss
AfroGirlFitness
Indoor Walking Workout: Burn Calories with Chair Exercises for Weight Loss
19:28
20-Minute Indoor Walking Workout | Lose Lower Belly Fat with Core Intervals at Home
AfroGirlFitness
20-Minute Indoor Walking Workout | Lose Lower Belly Fat with Core Intervals at Home
24:54
15-Minute Walking Workout for Toned Arms & Weight Loss (Beginners)
AfroGirlFitness
15-Minute Walking Workout for Toned Arms & Weight Loss (Beginners)
18:58
30-Minute Indoor Walking Workout for Weight Loss | Tone up and Burn Fat at Home
AfroGirlFitness
30-Minute Indoor Walking Workout for Weight Loss | Tone up and Burn Fat at Home
33:48
20-Minute Leg Toning Indoor Walking Workout for Beginners | Walk the Weight Off!
AfroGirlFitness
20-Minute Leg Toning Indoor Walking Workout for Beginners | Walk the Weight Off!
23:33
20-Minute Indoor Walking Workout to Lose Belly Fat
AfroGirlFitness
20-Minute Indoor Walking Workout to Lose Belly Fat
24:08
15 Minutes Afrobeats Cardio Home Walking Workout for Weight Loss
AfroGirlFitness
15 Minutes Afrobeats Cardio Home Walking Workout for Weight Loss
18:29
20-Minute Indoor Walking Workout for Weight Loss | Toned Arms & Back, Low Impact Fat Burn, Afro Fit
AfroGirlFitness
20-Minute Indoor Walking Workout for Weight Loss | Toned Arms & Back, Low Impact Fat Burn, Afro Fit
23:11
What Happens After Just 30 Days of  Daily Walking?
AfroGirlFitness
What Happens After Just 30 Days of Daily Walking?
2:10
20-Minute Indoor Walking Workout for Weight Loss | Abs & Core Focus, Low Impact Fat Burn
AfroGirlFitness
20-Minute Indoor Walking Workout for Weight Loss | Abs & Core Focus, Low Impact Fat Burn
23:19
30-Minute Fat Burning Indoor Walking Workout (LOW IMPACT)
AfroGirlFitness
30-Minute Fat Burning Indoor Walking Workout (LOW IMPACT)
32:31
10-Minute Indoor Walking Workout | Boost Energy & Mood Fast!
AfroGirlFitness
10-Minute Indoor Walking Workout | Boost Energy & Mood Fast!
14:10
20-Minute Leg Toning Indoor Walking Workout ( Low impact)
AfroGirlFitness
20-Minute Leg Toning Indoor Walking Workout ( Low impact)
23:45
20 Minute Core Indoor Walking Workout For Weight Loss (Low Impact)
AfroGirlFitness
20 Minute Core Indoor Walking Workout For Weight Loss (Low Impact)
25:00
20 Minute Toned Arms Indoor Walking Workout for Weight loss 💪🏽💦 | Afrogirlfitness
AfroGirlFitness
20 Minute Toned Arms Indoor Walking Workout for Weight loss 💪🏽💦 | Afrogirlfitness
23:57
15-minute Walk at Fat Burning Zone | Indoor Walking Workout for Weight Loss
AfroGirlFitness
15-minute Walk at Fat Burning Zone | Indoor Walking Workout for Weight Loss
16:57
20-Minute Feel-Good Indoor Walking Workout | Low-Impact Cardio For Weight Loss
AfroGirlFitness
20-Minute Feel-Good Indoor Walking Workout | Low-Impact Cardio For Weight Loss
22:11
20 Minute Indoor Walking Workout for Weight Loss (7 Day Walking Challenge)
AfroGirlFitness
20 Minute Indoor Walking Workout for Weight Loss (7 Day Walking Challenge)
24:13
20 Minute Fat Burning Indoor Walking Workout (Sweaty💦 1 Mile Walk, Walking Challenge)
AfroGirlFitness
20 Minute Fat Burning Indoor Walking Workout (Sweaty💦 1 Mile Walk, Walking Challenge)
21:07
7-Day Indoor Walking Workout for Weight Loss (sweaty💦, Daily Walking Challenge)
AfroGirlFitness
7-Day Indoor Walking Workout for Weight Loss (sweaty💦, Daily Walking Challenge)
26:28
7 day Indoor Fast Walking Workout for Weight loss! (Sweaty!, no choreography)
AfroGirlFitness
7 day Indoor Fast Walking Workout for Weight loss! (Sweaty!, no choreography)
22:03
7 Day Indoor Walking Workout for Weight Loss (Sweaty, Low Impact Walking)
AfroGirlFitness
7 Day Indoor Walking Workout for Weight Loss (Sweaty, Low Impact Walking)
20:51
20-minute Indoor Walking Workout For Weight Loss (7 Day Challenge, Low Impact Walking)
AfroGirlFitness
20-minute Indoor Walking Workout For Weight Loss (7 Day Challenge, Low Impact Walking)
21:24
20-Minute Indoor Walking Workout For Fast Weight loss! (7 day challenge, Low Impact Walking)
AfroGirlFitness
20-Minute Indoor Walking Workout For Fast Weight loss! (7 day challenge, Low Impact Walking)
22:02
10-Minute Indoor Walking Workout to Lower Blood Sugar Fast!
AfroGirlFitness
10-Minute Indoor Walking Workout to Lower Blood Sugar Fast!
10:34
20-Minute Low Impact Full Body HIIT Workout (Knee Friendly, No Equipment, PCOS)
AfroGirlFitness
20-Minute Low Impact Full Body HIIT Workout (Knee Friendly, No Equipment, PCOS)
20:27
20-Minute Low Impact Cardio Workout (All Standing, knee friendly)
AfroGirlFitness
20-Minute Low Impact Cardio Workout (All Standing, knee friendly)
20:56
10 Minute Full Body Beginner Kettlebell Workout
AfroGirlFitness
10 Minute Full Body Beginner Kettlebell Workout
11:46
Full-Body Walking Workout for Fast Weight Loss (Low-Impact Cardio)
AfroGirlFitness
Full-Body Walking Workout for Fast Weight Loss (Low-Impact Cardio)
22:24
Full Body Mat Workout for Anyone with Knee Pain
AfroGirlFitness
Full Body Mat Workout for Anyone with Knee Pain
8:49
10-Minute Beginner Cardio Strength Home Workout | Afrogirlfitness
AfroGirlFitness
10-Minute Beginner Cardio Strength Home Workout | Afrogirlfitness
11:57
10-Minute No Crunches Ab Workout Routine | Afrogirlfitness
AfroGirlFitness
10-Minute No Crunches Ab Workout Routine | Afrogirlfitness
12:41
Quick At Home Bodyweight Cardio Routine | Afrogirlfitness
AfroGirlFitness
Quick At Home Bodyweight Cardio Routine | Afrogirlfitness
7:20
Bodyweight Leg Workout At Home Finisher | Afrogirlfitness
AfroGirlFitness
Bodyweight Leg Workout At Home Finisher | Afrogirlfitness
9:45
Leg Day Like Megan Thee Stallion: Quick Lower Body Workout for Strong, Toned Legs
AfroGirlFitness
Leg Day Like Megan Thee Stallion: Quick Lower Body Workout for Strong, Toned Legs
12:45
Why Moving Matters: A Sunday Reset for Your Mind and Body | Afrogirlfitness
AfroGirlFitness
Why Moving Matters: A Sunday Reset for Your Mind and Body | Afrogirlfitness
3:50
My Fibroids Healing Journey | How to Shrink Fibroids Naturally Part 2
AfroGirlFitness
My Fibroids Healing Journey | How to Shrink Fibroids Naturally Part 2
15:53
Beyoncé's Full Body Workout Routine | Afrogirlfitness
AfroGirlFitness
Beyoncé's Full Body Workout Routine | Afrogirlfitness
5:52
My Fibroid Story | African Traditional Healing Part 1 | Afrogirlfitness
AfroGirlFitness
My Fibroid Story | African Traditional Healing Part 1 | Afrogirlfitness
14:14
Gabrielle Union Workout Routine Home Edition | Full Body Cardio Strength Training for Perimenopause
AfroGirlFitness
Gabrielle Union Workout Routine Home Edition | Full Body Cardio Strength Training for Perimenopause
9:10
8-Minute Full Body HIIT Workout – Tone Arms and Abs Fast w/ Raneir Pollard
AfroGirlFitness
8-Minute Full Body HIIT Workout – Tone Arms and Abs Fast w/ Raneir Pollard
8:13
9 Sustainable African Weight Loss Habits
AfroGirlFitness
9 Sustainable African Weight Loss Habits
12:24
Mat Relaxation Stretch Routine for Beginners | Simple Stretches to Reduce Stress
AfroGirlFitness
Mat Relaxation Stretch Routine for Beginners | Simple Stretches to Reduce Stress
12:26
Tone Your Arms, Back, and Shoulders |  Qui2Health Workout Review | Afrogirlfitness
AfroGirlFitness
Tone Your Arms, Back, and Shoulders | Qui2Health Workout Review | Afrogirlfitness
12:56
10-Minute Intense HIIT Cardio Workout at Home | Full Body Fat-Burning Routine
AfroGirlFitness
10-Minute Intense HIIT Cardio Workout at Home | Full Body Fat-Burning Routine
11:18
7-Minute Abs Workout with Dumbbells | Diastasis Recti Safe At-Home Core Exercises
AfroGirlFitness
7-Minute Abs Workout with Dumbbells | Diastasis Recti Safe At-Home Core Exercises
7:09
Elise Neal at 58 Shares Fitness Advice: 3 Essential Moves Women Should Do 4 Days a Week as They Age
AfroGirlFitness
Elise Neal at 58 Shares Fitness Advice: 3 Essential Moves Women Should Do 4 Days a Week as They Age
8:12
10-Minute Natural Brazilian Butt Lift Workout at Home | No Equipment Needed
AfroGirlFitness
10-Minute Natural Brazilian Butt Lift Workout at Home | No Equipment Needed
11:19
20-Minute Legs and Arms Light Dumbbell Workout at Home | Beginner Workout, No Jumping, No Repeats
AfroGirlFitness
20-Minute Legs and Arms Light Dumbbell Workout at Home | Beginner Workout, No Jumping, No Repeats
20:03