I put 27 habits to the ultimate test
Matt D'Avella
I put 27 habits to the ultimate test
40:16
I quit the news and it saved my mental health
Matt D'Avella
I quit the news and it saved my mental health
11:38
My ultra minimalist phone setup
Matt D'Avella
My ultra minimalist phone setup
11:34
A productive day in the life of a new dad
Matt D'Avella
A productive day in the life of a new dad
18:08
This personal finance spreadsheet changed my life
Matt D'Avella
This personal finance spreadsheet changed my life
11:54
How therapy is helping improve my life
Matt D'Avella
How therapy is helping improve my life
8:12
Saying goodbye to my daughter
Matt D'Avella
Saying goodbye to my daughter
4:49
Tour my cozy minimalist studio
Matt D'Avella
Tour my cozy minimalist studio
12:15
Why I disappeared
Matt D'Avella
Why I disappeared
17:18
How I got the strongest I've ever been at 36 years old
Matt D'Avella
How I got the strongest I've ever been at 36 years old
19:08
I tried powerlifting for 100 days
Matt D'Avella
I tried powerlifting for 100 days
28:18
We tried minimalism with kids.
Matt D'Avella
We tried minimalism with kids.
20:53
I'm on my own again.
Matt D'Avella
I'm on my own again.
16:52
I timed everything for 30 days
Matt D'Avella
I timed everything for 30 days
13:00
9 ways we keep our home organized
Matt D'Avella
9 ways we keep our home organized
8:56
I tried mobility stretching for 30 days
Matt D'Avella
I tried mobility stretching for 30 days
8:14
I tracked my sleep after having a baby.
Matt D'Avella
I tracked my sleep after having a baby.
8:23
I tried being a dad for 30 days
Matt D'Avella
I tried being a dad for 30 days
9:09
I tracked my mood every day for one year.
Matt D'Avella
I tracked my mood every day for one year.
10:45
I tried intermittent fasting for 30 days.
Matt D'Avella
I tried intermittent fasting for 30 days.
12:38
I swapped lives with a night owl for a week
Matt D'Avella
I swapped lives with a night owl for a week
13:59
I learned a productivity system for organizing life
Matt D'Avella
I learned a productivity system for organizing life
15:33
I wore the same thing every day for 5 years.
Matt D'Avella
I wore the same thing every day for 5 years.
0:45
I quit my phone for 30 days
Matt D'Avella
I quit my phone for 30 days
12:29
9 self-help books that changed my life
Matt D'Avella
9 self-help books that changed my life
12:30
I walked 10,000 steps a day for 30 days
Matt D'Avella
I walked 10,000 steps a day for 30 days
13:08
I used a dumb phone for 30 days.
Matt D'Avella
I used a dumb phone for 30 days.
1:00
I asked a personal finance expert how to invest.
Matt D'Avella
I asked a personal finance expert how to invest.
15:48
The True Cost of Buying a House
Matt D'Avella
The True Cost of Buying a House
12:43
I took cold showers for 30 days. Here's what I learned.
Matt D'Avella
I took cold showers for 30 days. Here's what I learned.
1:00
The Fresh Start Effect #shorts
Matt D'Avella
The Fresh Start Effect #shorts
1:00
Our life is about to change.
Matt D'Avella
Our life is about to change.
10:17
What's on my phone as a digital minimalist.
Matt D'Avella
What's on my phone as a digital minimalist.
10:35
We bought a house!
Matt D'Avella
We bought a house!
13:03
I stopped using an alarm clock and it changed everything.
Matt D'Avella
I stopped using an alarm clock and it changed everything.
6:49
My new minimalist wardrobe
Matt D'Avella
My new minimalist wardrobe
12:09
Why my life is boring on purpose.
Matt D'Avella
Why my life is boring on purpose.
10:10
Goodbye for now.
Matt D'Avella
Goodbye for now.
7:43
The key to overcoming laziness #shorts
Matt D'Avella
The key to overcoming laziness #shorts
0:58
Forget motivation. Try this. #shorts
Matt D'Avella
Forget motivation. Try this. #shorts
0:52
I used a dumb phone for 30 days
Matt D'Avella
I used a dumb phone for 30 days
10:53
Why your habits never stick
Matt D'Avella
Why your habits never stick
10:29
The 5 Second Rule #shorts
Matt D'Avella
The 5 Second Rule #shorts
0:55
I learned a system for remembering everything
Matt D'Avella
I learned a system for remembering everything
10:50
How a fresh start changed our life
Matt D'Avella
How a fresh start changed our life
12:05
10 rules that changed my life
Matt D'Avella
10 rules that changed my life
10:28
I tried bullet journaling for 30 days
Matt D'Avella
I tried bullet journaling for 30 days
13:08
Why I eat the same thing every day.
Matt D'Avella
Why I eat the same thing every day.
9:33
I read 100 self-help books. Here’s what I learned…
Matt D'Avella
I read 100 self-help books. Here’s what I learned…
9:00
Tour my minimalist desk setup #shorts
Matt D'Avella
Tour my minimalist desk setup #shorts
0:18
How to get things done as a perfectionist.
Matt D'Avella
How to get things done as a perfectionist.
10:57
I keep making the same mistake.
Matt D'Avella
I keep making the same mistake.
8:03
5 habits of highly effective creatives
Matt D'Avella
5 habits of highly effective creatives
12:15
My tiny creative studio tour (+ new desk setup)
Matt D'Avella
My tiny creative studio tour (+ new desk setup)
9:30
Why your life is so boring
Matt D'Avella
Why your life is so boring
11:21
The problem with most productivity advice
Matt D'Avella
The problem with most productivity advice
17:29
What I learned from every book I read last year.
Matt D'Avella
What I learned from every book I read last year.
15:23
Why you give up so quickly #shorts
Matt D'Avella
Why you give up so quickly #shorts
0:36
Why you’re so bad at managing your time.
Matt D'Avella
Why you’re so bad at managing your time.
10:43
10 things college doesn't teach you
Matt D'Avella
10 things college doesn't teach you
16:33
I counted everything I own as a minimalist.
Matt D'Avella
I counted everything I own as a minimalist.
16:06
Why you always feel so mentally drained.
Matt D'Avella
Why you always feel so mentally drained.
9:34
Tour our minimalist apartment
Matt D'Avella
Tour our minimalist apartment
6:24
5 Reasons You Keep Procrastinating
Matt D'Avella
5 Reasons You Keep Procrastinating
10:20
I'm not who you think I am.
Matt D'Avella
I'm not who you think I am.
10:59
One year as digital nomads. What we’ve learned.
Matt D'Avella
One year as digital nomads. What we’ve learned.
15:26
10 personal finance lessons that changed my life
Matt D'Avella
10 personal finance lessons that changed my life
10:17
How to slow down your life
Matt D'Avella
How to slow down your life
8:49
The Death of the 40 Hour Workweek
Matt D'Avella
The Death of the 40 Hour Workweek
13:20
The 5 Minute Rule
Matt D'Avella
The 5 Minute Rule
7:02
Self-care might be turning you into a narcissist.
Matt D'Avella
Self-care might be turning you into a narcissist.
10:05
You're better off alone.
Matt D'Avella
You're better off alone.
11:26
Is this the end of minimalism?
Matt D'Avella
Is this the end of minimalism?
8:53
I tried yoga every day for 30 days.
Matt D'Avella
I tried yoga every day for 30 days.
10:33
How I paid off $117k of debt in 4 years.
Matt D'Avella
How I paid off $117k of debt in 4 years.
21:07
Our life is about to get complicated.
Matt D'Avella
Our life is about to get complicated.
18:04
My biggest regret of my twenties.
Matt D'Avella
My biggest regret of my twenties.
8:37
A Day in the Life of a Productivity Expert
Matt D'Avella
A Day in the Life of a Productivity Expert
13:47
I never wash my pants (why you shouldn't either).
Matt D'Avella
I never wash my pants (why you shouldn't either).
10:27
Don’t make these 4 personal finance mistakes.
Matt D'Avella
Don’t make these 4 personal finance mistakes.
13:01
I almost quit.
Matt D'Avella
I almost quit.
13:38
I tried daily affirmations for 7 days.
Matt D'Avella
I tried daily affirmations for 7 days.
13:53
4 Rules to Help Increase Your Productivity
Matt D'Avella
4 Rules to Help Increase Your Productivity
13:07
The Truth About Being a YouTuber
Matt D'Avella
The Truth About Being a YouTuber
14:49
The one mindset that changed my life.
Matt D'Avella
The one mindset that changed my life.
10:07
10 lessons from 10 years as a minimalist
Matt D'Avella
10 lessons from 10 years as a minimalist
11:40
My Simple Productivity System
Matt D'Avella
My Simple Productivity System
25:45
I still have anxiety.
Matt D'Avella
I still have anxiety.
11:57
The real truth about chasing your dreams.
Matt D'Avella
The real truth about chasing your dreams.
11:54
How I stay productive all day.
Matt D'Avella
How I stay productive all day.
20:36
I’m done with this.
Matt D'Avella
I’m done with this.
8:46
How I got my film on Netflix
Matt D'Avella
How I got my film on Netflix
23:33
The one habit I'm trying to build this year.
Matt D'Avella
The one habit I'm trying to build this year.
10:27
I never thought this day would come.
Matt D'Avella
I never thought this day would come.
5:33
I used a flip phone for 30 days
Matt D'Avella
I used a flip phone for 30 days
13:14
Why we’re leaving California.
Matt D'Avella
Why we’re leaving California.
10:24
We sold all our stuff (seriously).
Matt D'Avella
We sold all our stuff (seriously).
8:49
How meditation can change your life.
Matt D'Avella
How meditation can change your life.
29:36
What I eat every week to stay healthy.
Matt D'Avella
What I eat every week to stay healthy.
10:27
10 small changes that will improve your life.
Matt D'Avella
10 small changes that will improve your life.
11:44