Thru-hike Recovery: Knee Pain, Plantar Fasciitis, Rotator Cuff, Thyroid, Hormones
Wandering with Wilson
Thru-hike Recovery: Knee Pain, Plantar Fasciitis, Rotator Cuff, Thyroid, Hormones
20:09
YOGA! (Don’t worry I’ll get back to more hiking soon!)
Wandering with Wilson
YOGA! (Don’t worry I’ll get back to more hiking soon!)
27:27
Winter Adventure in the White Mountains (New Hampshire)
Wandering with Wilson
Winter Adventure in the White Mountains (New Hampshire)
6:37
White Mountains Here I Come!
Wandering with Wilson
White Mountains Here I Come!
1:14
Time for A HIKE! … and plans for the White Mountains in NH
Wandering with Wilson
Time for A HIKE! … and plans for the White Mountains in NH
5:52
Tired of trying again and again only to end up where you started?
Wandering with Wilson
Tired of trying again and again only to end up where you started?
4:33
What Did I Learn Today: Things I Thought I Couldn’t Do
Wandering with Wilson
What Did I Learn Today: Things I Thought I Couldn’t Do
6:16
Do You Have a THANK YOU Practice? + Link to A Post 2024 AT Hike Chat
Wandering with Wilson
Do You Have a THANK YOU Practice? + Link to A Post 2024 AT Hike Chat
2:25
What Did I Learn Today: Maps: Useful, Not True
Wandering with Wilson
What Did I Learn Today: Maps: Useful, Not True
3:40
What Did I Learn Today: Balance: Giving & Receiving - finding your capacity (holiday stress)
Wandering with Wilson
What Did I Learn Today: Balance: Giving & Receiving - finding your capacity (holiday stress)
4:02
What Did I Learn Today: non-judgment, active listening, empathy & an update on AT thru-hike recovery
Wandering with Wilson
What Did I Learn Today: non-judgment, active listening, empathy & an update on AT thru-hike recovery
4:53
What Did I Learn Today: Living Deliberately vs Living in the Present Moment
Wandering with Wilson
What Did I Learn Today: Living Deliberately vs Living in the Present Moment
3:34
What Did I Learn Today: Are You Familiar With the Hot-Cold Empathy Gap?
Wandering with Wilson
What Did I Learn Today: Are You Familiar With the Hot-Cold Empathy Gap?
6:32
Tracy Ridge Trail System - Allegheny National Forest, PA
Wandering with Wilson
Tracy Ridge Trail System - Allegheny National Forest, PA
0:58
Minister Creek Loop - Allegheny National Forest, PA
Wandering with Wilson
Minister Creek Loop - Allegheny National Forest, PA
5:55
AT 2024 Thru-hike and beyond… Katahdin Summit Photo
Wandering with Wilson
AT 2024 Thru-hike and beyond… Katahdin Summit Photo
6:35
AT 2024 Thru-hike … Post Trail Adventure (backpacking this weekend!)
Wandering with Wilson
AT 2024 Thru-hike … Post Trail Adventure (backpacking this weekend!)
3:02
AT 2024 Thru-hike … Post Trail Recovery (pain, inflammation, autoimmune, depression, hormones)
Wandering with Wilson
AT 2024 Thru-hike … Post Trail Recovery (pain, inflammation, autoimmune, depression, hormones)
13:00
Bali Adventure - Pinge, Ulun Danu Beratan, Bedugul, Ulun Danu Temple, Kopi Luwak
Wandering with Wilson
Bali Adventure - Pinge, Ulun Danu Beratan, Bedugul, Ulun Danu Temple, Kopi Luwak
2:52
Bali Adventure - Hotel: Plataran Canggu
Wandering with Wilson
Bali Adventure - Hotel: Plataran Canggu
3:41
Bali Adventure - Hotel: Puri Santrian Sanur, Dinner at Byrd House
Wandering with Wilson
Bali Adventure - Hotel: Puri Santrian Sanur, Dinner at Byrd House
1:21
AT 2024 Thru-hike … Back to Trail (Mass to New Jersey..? the last 400+ miles)
Wandering with Wilson
AT 2024 Thru-hike … Back to Trail (Mass to New Jersey..? the last 400+ miles)
23:09
Bali Adventure - Southern Nusa Penida Exploration (Banah Cliff, Tembeling Beach, Peguyangan Spring)
Wandering with Wilson
Bali Adventure - Southern Nusa Penida Exploration (Banah Cliff, Tembeling Beach, Peguyangan Spring)
6:50
Bali Adventure - Nusa Penida (Semabu Hills)
Wandering with Wilson
Bali Adventure - Nusa Penida (Semabu Hills)
3:35
Bali Adventure - Nusa Pineda Day 2 (Yoga & Snorkeling)
Wandering with Wilson
Bali Adventure - Nusa Pineda Day 2 (Yoga & Snorkeling)
4:03
Bali Adventure - Nusa Pineda Harbor, Atuh Beach, Diamond Beach, Rumah Pohon
Wandering with Wilson
Bali Adventure - Nusa Pineda Harbor, Atuh Beach, Diamond Beach, Rumah Pohon
3:23
Bali Adventure - Ubud Day 3 (Mount Batur, Toya Bungkah Hot Spring)
Wandering with Wilson
Bali Adventure - Ubud Day 3 (Mount Batur, Toya Bungkah Hot Spring)
2:31
Bali Adventure - Ubud (Tirta Empul, Gunung Kawi Temple, Campuhan Ridge Trail)
Wandering with Wilson
Bali Adventure - Ubud (Tirta Empul, Gunung Kawi Temple, Campuhan Ridge Trail)
3:56
Bali Adventure - Ubud (Sacred Monkey Forest, Stick & Poke Tebori Tattoo)
Wandering with Wilson
Bali Adventure - Ubud (Sacred Monkey Forest, Stick & Poke Tebori Tattoo)
4:04
Bali Adventure - 2nd Travel Day
Wandering with Wilson
Bali Adventure - 2nd Travel Day
1:38
AT 2024 Thru-hike (The Pause) - Bali Adventure - 1st Travel Day
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Bali Adventure - 1st Travel Day
5:21
AT 2024 Thru-hike (The Pause) - A Lonely Day
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - A Lonely Day
2:49
AT 2024 Thru-hike (The Pause) - Packing for Bali Yoga & Hiking Retreat
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Packing for Bali Yoga & Hiking Retreat
6:52
AT 2024 Thru-hike (The Pause) - Finding Awe in “normal” Life
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Finding Awe in “normal” Life
2:52
AT 2024 Thru-hike (The Pause) - Altra Lone Peaks vs Olympus… Is it Time to Switch?
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Altra Lone Peaks vs Olympus… Is it Time to Switch?
3:37
AT 2024 Thru-hike (The Pause) - On the Road to Recovery?
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - On the Road to Recovery?
4:24
AT 2024 Thru-hike (The Pause) - Gear Mistakes, Updates and Tips
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Gear Mistakes, Updates and Tips
11:30
AT 2024 Thru-hike (The Pause) - What I’m Reading Now
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - What I’m Reading Now
10:12
AT 2024 Thru-hike (The Pause) - Post Hike Confessions
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Post Hike Confessions
5:56
AT 2024 Thru-hike (The Pause) - Reflections and MORE Bodywork
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Reflections and MORE Bodywork
10:53
AT 2024 Thru-hike (The Pause) - Time for Some Bodywork
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Time for Some Bodywork
1:38
AT 2024 Thru-hike (The Pause) - Adding Some Movement
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Adding Some Movement
4:03
AT 2024 Thru-hike (The Pause) - Now What?
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Now What?
4:07
AT 2024 Thru-hike (The Pause) - Bumpy Landing
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Bumpy Landing
1:49
AT 2024 Thru-hike (The Pause) - Road Trip
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - Road Trip
3:29
AT 2024 Thru-hike (The Pause) - What Happens Next?
Wandering with Wilson
AT 2024 Thru-hike (The Pause) - What Happens Next?
2:17
AT 2024 Thru-hike (SOBO) Day 165 (Smarts Mountain - White Mountains, NH)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 165 (Smarts Mountain - White Mountains, NH)
7:04
AT 2024 Thru-hike (SOBO) Day 164 (Cube - White Mountains, NH)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 164 (Cube - White Mountains, NH)
4:26
AT 2024 Thru-hike (SOBO) Day 163 (Moosilauke - White Mountains, NH)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 163 (Moosilauke - White Mountains, NH)
13:37
AT 2024 Thru-hike (SOBO) Day 162 (White Mountains, NH)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 162 (White Mountains, NH)
1:58
AT 2024 Thru-hike (SOBO) Day 161 (Kinsmans, White Mountains)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 161 (Kinsmans, White Mountains)
5:32
AT 2024 Thru-hike (SOBO) Day 160
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 160
1:29
AT 2024 Thru-hike (SOBO) Day 159 - Franconia Ridge, White Mountains
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 159 - Franconia Ridge, White Mountains
7:35
AT 2024 Thru-hike (SOBO) Day 158 - Zealand, White Mountains
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 158 - Zealand, White Mountains
2:48
AT 2024 Thru-hike (SOBO) Day 157 (Hurricane Debbie)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 157 (Hurricane Debbie)
0:26
AT 2024 Thru-hike (SOBO) Day 156 (Mt Pierce, Webster Cliffs - White Mountains)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 156 (Mt Pierce, Webster Cliffs - White Mountains)
2:56
AT 2024 Thru-hike (SOBO) Day 155 (Mt Washington, White Mountains)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 155 (Mt Washington, White Mountains)
5:56
AT 2024 Thru-hike (SOBO) Day 154 (Mt Madison, White Mountains)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 154 (Mt Madison, White Mountains)
5:46
AT 2024 Thru-hike (SOBO) Day 153
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 153
0:35
AT 2024 Thru-hike (SOBO) Day 152 - Wildcats (White Mountains)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 152 - Wildcats (White Mountains)
5:42
AT 2024 Thru-hike (SOBO) Day 151 - Carters (White Mountains) + Tattoo story
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 151 - Carters (White Mountains) + Tattoo story
11:11
AT 2024 Thru-hike (SOBO) Day 150
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 150
5:02
AT 2024 Thru-hike (SOBO) Day 149 (Ultralight Resupply Breakdown & Durston Kakwa Pack Update)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 149 (Ultralight Resupply Breakdown & Durston Kakwa Pack Update)
9:07
AT 2024 Thru-hike (SOBO) Day 148
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 148
1:25
AT 2024 Thru-hike (SOBO) Day 147
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 147
4:17
AT 2024 Thru-hike (SOBO) Day 146 (Mahoosuc Notch - ME/NH State Line)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 146 (Mahoosuc Notch - ME/NH State Line)
8:21
AT 2024 Thru-hike (SOBO) Day 145
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 145
9:17
AT 2024 Thru-hike (SOBO) Day 144
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 144
18:21
AT 2024 Thru-hike (SOBO) Day 143
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 143
5:05
AT 2024 Thru-hike (SOBO) Day 142
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 142
14:21
AT 2024 Thru-hike (SOBO) Day 141
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 141
10:54
AT 2024 Thru-hike (SOBO) Day 140
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 140
3:17
AT 2024 Thru-hike (SOBO) Day 139 (Saddleback Mountain)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 139 (Saddleback Mountain)
17:40
AT 2024 Thru-hike (SOBO) Day 138
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 138
14:13
AT 2024 Thru-hike (SOBO) Day 137 - The Maine Roadhouse
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 137 - The Maine Roadhouse
1:55
AT 2024 Thru-hike (SOBO) Day 136 - Bigelows
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 136 - Bigelows
12:50
AT 2024 Thru-hike (SOBO) Day 135 - Gear & Nutrition Updates
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 135 - Gear & Nutrition Updates
17:00
AT 2024 Thru-hike (SOBO) Day 134 (Kennebec River Crossing)
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 134 (Kennebec River Crossing)
7:11
AT 2024 Thru-hike (SOBO) Day 133 - Maine
Wandering with Wilson
AT 2024 Thru-hike (SOBO) Day 133 - Maine
7:43
AT 2024 (SOBO) Day 125 - 132 (Hundred Mile Wilderness)
Wandering with Wilson
AT 2024 (SOBO) Day 125 - 132 (Hundred Mile Wilderness)
1:58
AT 2024 - Day 124 (Road Trip / FlipFlop) - Katahdin SOBO
Wandering with Wilson
AT 2024 - Day 124 (Road Trip / FlipFlop) - Katahdin SOBO
7:09
AT 2024 - Day 123 (Road Trip / FlipFlop)
Wandering with Wilson
AT 2024 - Day 123 (Road Trip / FlipFlop)
3:30
AT 2024 (SOBO) - Sneak Peek #hurricane #watercrossing #fording #yikes #maine
Wandering with Wilson
AT 2024 (SOBO) - Sneak Peek #hurricane #watercrossing #fording #yikes #maine
1:00
AT 2024 - Day 122 (Road Trip / FlipFlop) - Mount Washington, White Mountains
Wandering with Wilson
AT 2024 - Day 122 (Road Trip / FlipFlop) - Mount Washington, White Mountains
15:01
AT 2024 (SOBO) - Sneak Peek (Maine Water Crossings after hurricane
Wandering with Wilson
AT 2024 (SOBO) - Sneak Peek (Maine Water Crossings after hurricane
1:44
AT 2024 - Day 121 (Road Trip / FlipFlop)
Wandering with Wilson
AT 2024 - Day 121 (Road Trip / FlipFlop)
5:35
2024 AT Thru-Hike: Day 120 (Road Trip / FlipFlop) - Lonesome Lake, NH
Wandering with Wilson
2024 AT Thru-Hike: Day 120 (Road Trip / FlipFlop) - Lonesome Lake, NH
4:42
2024 AT Thru-Hike: Day 119 (Road Trip / FlipFlop) - New Hampshire!
Wandering with Wilson
2024 AT Thru-Hike: Day 119 (Road Trip / FlipFlop) - New Hampshire!
1:07
2024 AT Thru-Hike: Day 118 (Road Trip / FlipFlop)
Wandering with Wilson
2024 AT Thru-Hike: Day 118 (Road Trip / FlipFlop)
4:57
2024 AT Thru-Hike: Day 117 (Road Trip / FlipFlop)
Wandering with Wilson
2024 AT Thru-Hike: Day 117 (Road Trip / FlipFlop)
2:42
2024 AT Thru-Hike: Day 116
Wandering with Wilson
2024 AT Thru-Hike: Day 116
13:33
2024 AT Thru-Hike: Day 115
Wandering with Wilson
2024 AT Thru-Hike: Day 115
12:29
2024 AT Thru-Hike: Day 114
Wandering with Wilson
2024 AT Thru-Hike: Day 114
8:43
2024 AT Thru-Hike: Day 113
Wandering with Wilson
2024 AT Thru-Hike: Day 113
10:35
2024 AT Thru-Hike: Day 112
Wandering with Wilson
2024 AT Thru-Hike: Day 112
11:38
2024 AT Thru-Hike: Day 111
Wandering with Wilson
2024 AT Thru-Hike: Day 111
21:08
2024 AT Thru-Hike: Day 110
Wandering with Wilson
2024 AT Thru-Hike: Day 110
11:02
2024 AT Thru-Hike: Day 109
Wandering with Wilson
2024 AT Thru-Hike: Day 109
11:34
2024 AT Thru-Hike: Day 108
Wandering with Wilson
2024 AT Thru-Hike: Day 108
7:14
2024 AT Thru-Hike: Shout Out to My PA Trail Angels
Wandering with Wilson
2024 AT Thru-Hike: Shout Out to My PA Trail Angels
2:03